Just Run: Zero to 5K (and 10K)

I-Just Run iwuhlelo lokusebenza olulula lokujima ukukusiza ukuthi ugijime. Ngenze lolu hlelo lokusebenza ukuze ngizikhiphe esofeni futhi ngiqale ukugijima ukuze ngifike ku-5K. Namathela kuhlelo lokujima, futhi uzokwazi ukugijima u-5K emavikini angu-9. Iyasebenza ngempela!

Uma usuvele ukwazi ukusebenzisa i-5K, i-Just Run nayo inohlelo lwamaviki angu-6 lokukusiza ukuthi ukhuphuke ufike ku-10K!

Izinhlelo Zokujima
- Uziro ukuya ku-5K: Ukuthola kusukela ku-zero ngokuphelele ukuya ku-5K emavikini ayi-9 nje, ngokujima okuthathu okuyimizuzu engama-30 ngesonto
- 5K ukuya ku-10K: Uma usuvele ugijima i-5K, noma usuqede u-Zero ukuya ku-5K, lolu hlelo lukuyisa ku-10K emavikini angu-6 kuphela

Izici
📅 Amadethi okuhlosiwe wokujima ngakunye, abalwe ngokusekelwe ekuqhubekeleni phambili kwakho, nezinsuku ezilungile zokujima
📣 Khetha emazwini amaningi abaqeqeshi, akutshela ngqo ukuthi kufanele ugijime futhi uhambe nini
📱 Isaziso sokukhiya isikrini ukuze ungadingi ukuvula ifoni yakho ukuze uhlole ukuqhubeka kwakho
🚫 Azikho izikhangiso! Izikhangiso azijabulisi, ngakho i-Just Run ayinazo izikhangiso!
🎵 Isebenza ngomculo, i-audiobook nezinhlelo zokusebenza ze-podcast - I-Just Run izokwehlisa kafushane ivolumu yolunye uhlelo lokusebenza uma ikutshela ukuthi ugijime futhi uhambe, ukuze ungaphuthelwa ukwaziswa
🔽 Ukulanda okuncane (ngaphansi kuka-4MB), ngakho i-Just Run izothatha isikhala esincane kakhulu kudivayisi yakho
➕ Thuthukela ku-Premium ukuze uthole amazwi omqeqeshi engeziwe, izinketho eziningi zetimu, nokusekela ukuthuthukiswa okuqhubekayo kwe-Just Run

Ngingathanda ukuzwa ukuthi uqhuba kanjani nge-Just Run. Ungangithumelela i-imeyili [email protected].

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I-Just Run ilandela u-Syncostyle's 5K Trainer kanye no-B210K Trainer. Uma ukuthandile lezo, i-Just Run izozizwa ijwayeleke kakhulu!