Shekan | Period & cycle diary

Sethula i-Shekan - usizo oluseduze lowesifazane wesimanjemanje, isibali somuntu siqu sokuvuthwa kwamaqanda, umhlahlandlela wokukhulelwa kanye nesilandeleli somjikelezo - konke kusongwe ngobunono kuhlelo lokusebenza olulodwa. Idizayinelwe ngokunemba nangokucophelela, iyifasitela lesigqi esithambile somzimba wakho, eliklanyelwe ukukufaka ekuvumelaneni, futhi likusize uzulazule umjikelezo ngamunye ngokuzethemba nangokukhululeka.

LAPHO UKUYA ESIKHATHINI KUHLANGANA NEZIBALO

I-Shekan iguqula ukubikezela kwakho kokuya esikhathini kusukela ekuqageleni kwezilinganiso ezingacacile, kuya eduze kokwazi kusengaphambili okunembile, ngama-algorithms ayo athuthukile. Ngokuhamba kwesikhathi, ngomjikelezo ngamunye, i-algorithm ivumelana kalula namaphethini akho ahlukile, yenza kube lula ukubikezela kwakho futhi ikusize uhlele impilo yakho ngobuhlakani nangokuqiniseka.

IMINININGWANE YE-OVULATION YAKHO

Qonda umlingo we-ovulation ngokuhlolwa kwe-ovulation kuka-Shekan okuchazwe kahle. Bopha amandla endlela ye-sympto-thermal ukuze uvule amawindi akho enzalo ngokunemba nangokulula. Azisekho izimfihlakalo, ukuhlakanipha kuphela ngohambo lokuzala lomzimba wakho.

UMHAMBI WOKUKHULELWA KWAKHO

Komama abakhulelwe, u-Shekan uhlobisa isithombe esijabulisayo somsizi wedijithali, eletha imininingwane yesikhathi sangempela yezibalo mayelana nokukhula kwengane yakho. Zazise zonke izigaba zokukhulelwa kwakho, fakaza ukukhula ngaphakathi, okuthuthukisa isibopho esijulile kusukela ezinsukwini zokuqala.

HLOLA UKUTHUTHUKISWA KWEMIZIMBA YAKHO

I-Shekan inikeza ithuba eliyingqayizivele lokuhlola nokuqonda umjikelezo wakho nomzimba wakho ezingeni le-granular. Akukhona nje ukulandelela izinsuku nezimpawu kodwa ulwazi lokufunda oluthuthukisiwe olukuvumela ukuthi ubone imiphumela enyakazayo yomjikelezo wakho ezicini ezihlukahlukene zempilo yakho. Zitholele, uhumushe futhi uphendule kumavayibhu omzimba wakho ngokuzola nokuhlakanipha okujulile. Ikhathalogi yezimpawu eyahlukene ka-Shekan isebenza njengejenali yakho yezempilo kuyo yonke imijikelezo eyahlukene. Izinguquko ezihlala njalo, imizwa, nezimpawu akukaze kube lula kangako. Okubanzi kodwa okulula, kuklanyelwe ukuthi uthwebule inhlawulo yempilo yakho, ilogi eyodwa ngesikhathi.

LAPHO ABESIFAZANE ABALAWULE IDATHA YABO

Sithathe ukucophelela okukhulu ukuqinisekisa ukuthi imininingwane yakho eminingi ihlala ingeyakho wedwa. Idatha yakho ihlala izungezwe ngokuphephile ngaphakathi kohlelo lokusebenza, ikunikeza ukufinyelela okuvikelekile lapho kudingeka.

IKHAMPASI YOBUFAZI

Enhliziyweni, i-Shekan ingaphezu kohlelo lokusebenza; kuwushintsho olumnene, oluvumelanisa ubuchwepheshe nempilo yabesifazane, ukuqwashisa ukushayela, ulwazi, nokuvumelana komzimba. Ibhuloho phakathi kwakho nomzimba wakho, elikusiza ekuqondeni ulimi oluphakeme lomzimba wakho, ngaphandle kokukuthengisa embonini yokukhangisa. Njengoba inothiswe ngemininingwane, ilungele ukusetshenziswa, eyakhelwe ukuhlonipha ubumfihlo, futhi yakhelwe ukunika amandla, i-Shekan inqoba ukuqonda, ikhuthaza ukuzethemba, futhi ikhuthaze izinqumo ezihlakaniphile. Siyakwamukela kukhampasi yobufazi - wamukelekile e-Shekan.

YENZIWE E-EUROPE, NGOTHANDO KANYE NEKUSHISWA NGU

Kanvie GbR

Speditionsstraße 15A

40221 Düsseldorf

EJalimane

ISIKHUMBUZO

Isofthiwe esiyinikezayo, imininingwane enikezwe kuwebhusayithi yethu, izinsizakalo esizihlinzekayo, kanye nemininingwane eyabiwe ukwesekwa kwamakhasimende ethu ayihloselwe ukuthatha indawo yesiqondiso sezokwelapha noma ukwelashwa okuvela kudokotela noma abanye ochwepheshe abagunyazwe ngokwezokwelapha.

I-Shekan ayilona ithuluzi lokuvimbela inzalo eliqinisekisiwe noma ithuluzi lokuxilonga. Abasebenzi bethu ngeke banikeze ukuhlolwa kwezokwelapha noma komtholampilo, bahlaziye idatha yomjikelezo wakho, noma banikeze ulwazi okufanele kube ukuphela kwesisekelo sakho sokuthatha izinqumo.

CE-CONFORMITY

I-Shekan® iyinsiza yezokwelapha yekilasi I ngokweSiqondiso soMkhandlu 93/42/EEC sangomhla ziyi-14 kuJuni 1993 mayelana nemishini yezokwelapha.