Lotus Flow - Yoga & Workout

Njengeqembu le-Lotus Flow, sikunikeza i-yoga ekhethekile, ukuqina kanye nolwazi lokucabanga, noma ngabe ungumqali weqiniso noma udokotela othuthukile.

Uzozijwayeza nabafundisi be-yoga abanolwazi abavela emhlabeni wonke ngezindlela ezihlukile ze-yoga, ukuqina, noma ukuqaphela.


Kunamakhulu amakilasi namakhono okuthuthukisa ukuguquguquka kwakho, amandla, ukulinganisa ama-chakras akho, nanoma yini oyidingayo empilweni yakho ngaleso sikhathi. Shisa amakholori athile noma wakhe imisipha ngamakilasi okuqina. Hamba nathi ukuze uzizwe ungcono, unempilo, futhi ulinganisele.


Nazi ezinye zezici ezinhle kakhulu kuhlelo lokusebenza:


AMAKILASI EYOGA KUWO WONKE AMAZINGA

Sinamakhulu amakilasi e-yoga alungiselelwe othisha be-yoga abasebenza ngokukhethekile emagatsheni ahlukene e-yoga kubasebenzi bawo wonke amazinga. Ahlukaniswe ngezigaba ukuze uthole kalula lokho okufunayo.


AMAKILASI WAMAKHONO

Ingabe ulapha ukuze usebenze ngezinto zokumisa izandla zakho, izingxenye ezihlukanisayo, noma ufunde kabanzi mayelana namasu ahlukene okuphefumula? Hlola noma ikilasi lamakhono ukuze uthuthukise ikhono obusebenza ngalo, noma uma ufuna ukwengeza okuthile okusha kusethi yakho yamakhono.


AMAKLASI OBULUNGISA

Zijwayeze nabafundisi abangochwepheshe ngendlela yabo ehlukile yokuqina. Ungathola amakilasi okufaneleka agxile ezindaweni ezithile ezifana nomgogodla, izingalo, umzimba ophansi, i-HIIT, namakilasi e-cardio azokwenza ujuluke nokunye okuningi ongakuthola.


AMAKILASI OKUZINDLA

Ithimba lethu lokuzindla likulungiselele inqwaba yezikhathi zokucabanga ezimangalisayo ukuze uphumule, uyeke umkhuba, uthuthukise ukulala kwakho, nezinye izigaba eziningi.


IZINHLELO

Kunezinhlelo ezahlukene ze-yoga, amakhono kanye nokufaneleka okugxilwe kuzo namazinga ahlukene ukuze wonke umuntu azitholele okuthile.


AMAKLASI NGESIKHATHI

Ungakha ukulandelana kwakho namakilasi akho evidiyo ngomtapo wezincwadi we-Lotus Flow ngokuhlanganisa ukuma ozikhethele, futhi sizokwakha ikilasi lakho langokwezifiso ngokuzenzakalelayo! Uzosithanda lesi sici esihlukile.


I-YOGA IZIMISELE

I-Lotus Flow ikunikeza umtapo wezincwadi we-pose omkhulukazi onemimo ye-yoga eyalelwe engu-450+ enezincazelo, izinzuzo kanye nezifundo zokuma.


EZINYE IZICI EZIMANGALISAYO

• Engeza okuthandayo ezintandokazini

• Ukusakaza ku-inthanethi noma okungaxhunyiwe ku-inthanethi

• I-Yoga, Ukufaneleka, Ukucabangela kwabaqalayo ukuya ompetha


INQUBOMGOMO YOKUBHALISA NEMFIHLO NEMIGOMO

I-Lotus Flow imahhala ukulanda. Ungavula izici ze-pro ngokubhaliselwe kwanyanga zonke noma kwaminyaka yonke. Ukubhalisa kwakho kuvuselela ngokuzenzakalelayo ngaphandle uma ukwenza kabusha okuzenzakalelayo kuvaliwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje. I-akhawunti yakho izokhokhiswa ukuvuselelwa phakathi kwamahora angu-24 ngaphambi kokuphela kwesikhathi samanje, futhi ihlonze izindleko zokuvuselela. Okubhaliselwe kungase kuphathwe umsebenzisi futhi ukuvuselela ngokuzenzakalela kungase kuvalwe ngokuya kuzilungiselelo ze-akhawunti yomsebenzisi ngemva kokuthenga.


IMIGOMO NENKONZO NENQUBOMGOMO YOMFIHLO

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CONTACT

Zizwe ukhululekile ukuxhumana nathi nganoma yisiphi isikhathi!

www.lotusflow.com

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