FaceYogi - Face Yoga Exercises

Vuselela futhi uvuse isikhumba sakho ngemizuzu engu-8 nje ngosuku nge-Face Yogi!

I-Face Yogi iwuhlelo lokusebenza lwe-yoga yobuso oluphelele oluhlanganisa uhlelo lomuntu siqu lwezinsuku ezingu-7 ukuze lulandele isimo sakho sesikhumba sobuso esiyingqayizivele, olukusiza ukuthi uthole imiphumela ebonakalayo ngesikhathi esifushane!

I-FaceYogi ithembisa ubuso nentamo ephakame kakhudlwana futhi eqinile enezifundo ezikhethekile zokuvivinya ubuso eziklanyelwe, ezifakazelwe ukuthi zisebenza ngempumelelo ngochwepheshe be-yoga yobuso emhlabeni jikelele!

Uhlelo lokukhuthaza lukugcina usendleleni.
Imizuzu engu-8 nje esheshayo ngosuku
Imiphumela ebonakalayo evikini nje!

Izici:
- I-FaceYogi incoma izivivinyo ze-yoga zobuso ezinemininingwane futhi ezenziwe zaba ngezakho ngokwezidingo zakho zobuso, okuhlanganisa izikhwama zamehlo ezibushelelezi, ukususa imibuthano emnyama, ubuso obungalingani kahle, imigqa yokuphakamisa yemvelo nokunye. Uhlelo lwethu lwabaqeqeshi abahlakaniphile lukhiqiza uhlelo olukhethekile lwe-yoga yobuso bezinsuku ezingu-7 ngolwazi lwakho lwangokwezifiso ukuze likunikeze ukunyakaza ukuze ubukeke ngendlela engokwemvelo ephakame, ethokomele, enempilo futhi entsha.
- I-FaceYogi's Facial Diary ikhuthaza futhi iqaphe isimo sesikhumba sakho ngemva kokuqeqeshwa ngakunye, ikuvumela ukuthi ulandelele ngeso lengqondo intuthuko yakho kuhlelo lokusebenza.
- Uhlelo lwe-FaceYogi lwe-incentive lusebenzisa irekhodi lokuqhubeka elibonakalayo, likugcina ugqugquzelekile futhi usesikhathini.

Izifundo zethu ze-yoga yobuso ziklanywe ngokwesayensi ukugxila ezinhlosweni ezibalulekile, njenge:
- Ukunciphisa isilevu kabili- qinisa indawo yentamo nesilevu, ukhuthaze ukujikeleza kwegazi
- I-Anti-Aging - ihlose ukunciphisa imigqa emihle nemibimbi, njengokuhleka kanye nemigqa eshwabene
- Ukuqina kwesikhumba - kuthuthukisa ukunwebeka kobuso nokukhiqizwa kwe-collagen
- I-Skin Spa - gxila ekuphumuzeni imisipha yobuso obushubile

Ingabe i-Face Yoga iyasebenza?
- Yebo! Izifundo eziningi ziqinisekise izinzuzo ze-yoga yobuso. Ucwaningo olwenziwa yiNyuvesi yaseNorthwestern lubonise ukuthi ukwenza i-yoga ebusweni amasonto angu-20 akukwazi nje ukuphakamisa umhlathi futhi uthole ama-cheekbones aphezulu kodwa futhi kunciphise imibuthano emnyama, izikhwama zamehlo ezibushelelezi, imigqa yomlomo efanele kanye nobuso obungalingani, okwenza ababambiqhaza babukeke bebancane ngeminyaka emi-3 ngokwesilinganiso.
Okudingayo imizuzu engu-8 ngosuku ukuze ubone imiphumela ebonakalayo ngemva kwezinsuku ezingu-7 nje!

Kuyini Ukuvivinya Ubuso? Isebenza kanjani?
I-yoga yobuso uchungechunge lwezivivinyo zobuso ezihloselwe ukwenza imisipha ebusweni. Lena indlela engeyona umjovo yokugcina ubuhle bobuso nokunciphisa izimpawu zokuguga.
- Khulisa ukujikeleza kwegazi, ukuvusa imisipha engasetshenziswa kancane
- Ivumela umoya-mpilo kanye nokudla kufinyelele amaseli esikhumba ukusiza ukugcina isikhumba singenabo ubuthi
- Isusa ukushuba nokucindezeleka emisipha
- Ivuselela ukukhiqizwa kwe-collagen
- Ithuthukisa ukuvuselelwa kwamaseli

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