NeverMind - Mental Health CBT

Noma ngabe ubhekene nokukhathazeka, ingcindezi, ukudangala noma yiziphi izinselelo ezibalulekile, i-NeverMind ilapha ukuze ikuqondise ekulinganiseni ngokomzwelo nasekukhuleni kwangaphakathi. Ucwaningo luye lwabonisa ukuthi ukusebenzisa i-NeverMind kungadambisa i-70% yokucindezeleka ngokomzwelo ngokuhamba kwesikhathi.

Izici Eziyinhloko:
- Ukuqeqeshwa Kokuhlela Kabusha:Funda amakhono abalulekile e-CBT ukuze ulolonge kabusha ukucabanga okungalungile futhi ukhuthaze isimo sengqondo esihle.
- Ukuzivocavoca Okulula: Izinqubo okulula ukuzilandela ezifanelana kalula nesimiso sakho sansuku zonke.
- Izifundo Eziyisisekelo: Izifundo ezibanzi zokwakha ulwazi namakhono akho ekulawuleni imizwa.
- Ukuqoshwa Kwelogu Yesimo: Landelela ukuguquguquka kwemizwa yakho kanye nezinto ezikubangelayo ukuze uthole imininingwane ngamaphethini akho emizwa.
- Ukuhlola Imizwelo Eyenzelwe Umuntu Ngamunye:Isebenzisa uhlu lwemibuzo oluchwepheshile, i-NeverMind ihlola isimo sakho somzwelo futhi ihlanganise nohlelo oluqondene nawe lokulawula imizwa.

Qala uhambo lwakho oluya empilweni engcono yemizwa namuhla ngokuzivocavoca kwethu okusekelwe ku-CBT nezifundo. Lawula imizwa yakho ngokuzethemba nangokucacile.