Calm Kids: Mindfulness & Yoga

Lapho Izingane Zithola Ukuzola Ngaphakathi

Letha ukuzola ezinganeni zakho nokuthula empilweni yakho nge-Calm Kids, uhlelo lokusebenza lokuzindla lwezingane. Lolu hlelo lokusebenza oluwusizo lweselula lusekelwe embonweni wokuthuthukiswa okuphelele, ogcizelela ukwakheka kwemikhuba enenzuzo, ukuhlakanipha okukhulayo, nokukhululwa kwemizwa engemihle ezinganeni.

Ukusebenzisa uhlelo lwethu lokusebenza kuzohlomisa izingane zakho ngamathuluzi eziwadingayo ukuze zibhekane nezikhathi ezinzima kakhulu ekuphileni kanye nemizwa eza nazo. Siza izingane zakho zizwe injabulo ngaphakathi nangaphandle ngokusebenzisa amasu okubhekana noshintsho futhi ubhekane nemizwa enzima efana nentukuthelo, ukudabuka, nokukhathazeka.

Nge-Calm Kids, izingane zakho zizofunda ukuthi:

- Thuthukisa imizwa eyakhayo
- Ukubhekana nokucindezeleka nokukhathazeka
- Hlala ugxile futhi ube khona
- Nethezeka ukuze ulale kahle ebusuku
- Yamukela imikhuba emihle

Uhlelo lwethu lokusebenza lusebenzisa imisebenzi yokucabangela yezingane ukuze izinikeze ikhono elibalulekile lokusebenzisa ukuzola kwazo ngaphakathi. Sisebenzisa izindlela zokutholisa izingane ezisanda kuzalwa emizimbeni yazo futhi zizibuyisele esikhathini samanje njenge-yoga, ukuqondisa kokulala okuphumuzayo, nokuzindla okuqondisiwe nabalingiswa bethu abaphilayo: u-Dede, uMilly, uMaya, uFranco, noMegalu - inja emnandi kakhulu. .

Izikhathi zomsindo zihlanganisa amasu okucabanga avivinyiwe afana nalawa:

- Ukuphefumula kwengqondo
- Ukudla okunengqondo
- Ukubona okunengqondo
- Ukuskena komzimba okuncane
-Yoga
- Izinzwa ezinhlanu

Izinzuzo ezingenakuqhathaniswa zemisebenzi yokucabangela yezingane **ziyabonakala, ngakho-ke yiya phambili emdlalweni futhi ubeke izingane zakho kuqala. Ukuthuthukisa imikhuba ehlala impilo yonke kuqala kusukela zisencane, ngakho qinisa ukuzithiba, ukugxilisa ingqondo, ukwamukela, nokuzola ezinganeni zakho kusukela osukwini lokuqala. Fundisa izingane zakho ukuthi zizithanda kanjani, zihloniphe abanye, zibeke ukuthula kuqala, futhi ziphile ukuphila okwanelisayo nge-Calm Kids

Qala uhambo lwakho lomndeni lokuzola nokuqonda - landa i-Calm Kids namuhla.