Siyajabula ukwethula sitshelwa esisha se-Yamfit - iCalorie Counter.
Kungumsebenzi wamahhala ozosiza abantu balondoloze impilo enempilo futhi badle ngendlela efanele.
Yini i-Yamfit ikhalori ekhombisa? - Lolu hlelo lokusebenza oluwusizo kakhulu kulabo abafuna ukwazi kahle ukuthi mangaki amakhalori umzimba wakho awutholile ekudleni owukudla namuhla.
I-Carb ne-calorie counter - ikuvumela ukuthi ubone izibalo ezinemininingwane mayelana nezakhi eziqukethwe ekudleni. Ikhampasi yethu ye-carb ne-calorie izoba wusizo olukhulu ekugcineni ukudla okukhethekile - kubantu ababamba iqhaza kwezemidlalo noma nje ukugcina ukudla okunempilo. Landa uhlelo lokusebenza lwe-carb ne-calorie counter mahhala, manje, ukuqala ukudla ngendlela efanele ngokudla okuthandayo njengamanje, mahhala.
Esimweni sethu ungakhetha uhlelo lokudla losuku noma isonto elilodwa, uhlelo lwethu lokusebenza luzoxhuma i-tracker yokudla kanye ne-calorie counter ngokuzenzakalelayo, okuzokuvumela ukuthi ulandele ngokushesha ikhalori nokudla kwe-carbohydrate.
Sihlanganise i-database enkulu yemikhiqizo, equkethe cishe konke ukudla ongakudla. Uma ungatholanga noma yimuphi umkhiqizo noma indishi, ungangeza kalula ngokwakho, okuzokwandisa imininingwane yethu futhi kuvume abanye abasebenzisi ukuthi bafunde ngomkhiqizo omusha.
Faka izindlela zakho ozithandayo futhi uthole imininingwane eningiliziwe + yokupheka mod nge-tracker yethu nekhawunta lekhalori. Ungathola ngokushesha okuqukethwe kwekhalori kwanoma iyiphi iresiphi enokubalwa kokudla.
I-Yamfit - ilungele labo bantu abathanda ukupheka ukudla ngokwezindlela zokupheka, sibuyekeza incwadi yethu yokupheka, lapho ungapheka khona kalula noma yisiphi isidlo. Lokhu kufinyelelwa ngenxa yokupheka okuningiliziwe kanye nesinyathelo ngesinyathelo okuwethulwa kuhlelo lwethu lokusebenza. Ngokukhetha enye yezinkulungwane zokupheka kwethu, umshini wokubala wekhalori ngokuzenzakalelayo uyobala okuqukethwe kwekhalori yesitsha, okuzotholwa ngomphumela wokupheka.
Isici esiyinhloko se-tracker yethu yokudla yindlela yokupheka enokukhetha inani labantu kanye nokulethwa ofuna ukupheka izindlela zokupheka, umshini wokubala wekhalori uyobala ngokuzenzakalelayo inani lale nani. Uma usebenzisa i-tracker ekhethekile yokulandela izinyathelo namakhalori, ungasusa ngokuzenzakalelayo amakhalori owashise ngosuku. Kuzoba isixha esihle kakhulu sokulandela ikhwalithi ephezulu kakhulu yokuphuza ikhalori ngosuku.
Ingxenye yesibili yesicelo inikelwe kumhleli wokudla wamasu nokudla. Unethuba lokukhetha ukudla okudingayo. Okwamanje sisebenzisa izindlela ezi-4:
- Ukwehla kwesisindo
- Ukuqina Kwemisipha
- Ukudla Okulinganiselayo
- Ukudla okunempilo
Ngaphansi kwazo zonke lezi zindlela, ungakhetha uhlelo lwakho lokudla nokudla ukuze ulungiselele isikhathi esithile.
Kubuyekezwe ngo-
Nov 18, 2024