Pedometer - khawunta yesinyath

I-Pedometer step counter izolandelela izinyathelo zakho, amakhalori ashisiwe nesikhathi sokuhamba. I-step tracker - ikhawunta yekhalori inguzakwethu wokulandelela izinyathelo zakho zansuku zonke, ikusiza uphile impilo enempilo.

Izici ezibalulekile ze-pedometer step counter - isibali sesisindo se-bmi:
- Landela izinyathelo zakho nge-pedometer yokuhamba
- Ikhawunta yekhalori ye-tracker yokulahlekelwa isisindo
- I-tracker yebanga kanye ne-tracker yezempilo
- Imibiko yansuku zonke neyamasonto onke nezinselele
- Hlala u-hydrated ngesikhumbuzi samanzi - i-tracker yamanzi
- Kala Body Mass Index nge BMI wokubala

I-Walk Tracker - Landela izinyathelo zami:
I-Step Tracker ibala zonke izinyathelo ozithatha usuku lonke, iguqule i-smartphone yakho ibe i-pedometer ethembekile. Ungakwazi ukuqapha ukuqhubeka kwakho lungisa ukuzwela nge-tracker yokuhamba.

Isibali Sekhalori - Izinhlelo zokusebenza zokunciphisa umzimba:
Ngokungeziwe ezinyathelweni, isibali sesinyathelo se-pedometer sibala amakhalori owashisile ngezinyathelo zansuku zonke ezihlanganisiwe. Lesi silandeleli sokuncipha kwesisindo - Isibali se-BMI sizokusiza ukuthi uqaphe izinga lomsebenzi wakho futhi sizokutshela ukuthi ulahlekelwe ngamakhalori angakanani ngalolo suku.

Isibali se-BMI - Isibali sesinyathelo se-Pedometer:
Nge-BMI weight calculator, ungakwazi ukubala kalula inkomba yesisindo somzimba wakho ngokufaka isisindo sakho, ubude nobulili. Isibali se-BMI - isilandeleli sesinyathelo sikusiza ekugcineni impilo yakho nokuqina.

I-Water Tracker - Isikhumbuzi samanzi:
Ekuphileni kwethu okujwayelekile, kungakhathaliseki ukuthi ihhovisi noma ikhaya, sivame ukukhohlwa ukuthi kubaluleke kangakanani ukuhlala unamanzi. I-tracker yamanzi - i-walk tracker ku-tracker yebanga le-pedometer ikukhumbuza ukuthi uphuze amanzi phakathi nesikhathi esikhethiwe bese ungena idatha kuhlelo lokusebenza.

Izimpumelelo zesilandeleli sezinyathelo - Isibali sekhalori:
Ku-pedometer yokuhamba, uthola izinselele ezahlukene. Lokhu kufaka phakathi imigomo yesinyathelo ehlukene, inselele ye-hydration, inselele yabaqalayo kanye nenselelo yabahamba ngezinyawo. Ngemva kokuqeda inselele ethile nge-tracker yethu yokulahlekelwa isisindo - i-tracker yezempilo ungathola izindondo ezahlukene.

I-Pedometer step counter ikusiza ukuthi uhlale usebenza, unempilo, futhi ukhuthazekile. Landa umshini wokubala we-pedometer BMI manje bese uqala uhambo lwakho lokufaneleka!