Vital Life: mindbody routines

Impilo Ephelele Yempilo Elinganiselayo

Uhlelo lokusebenza lwe-Vital Life olwabantu abafuna ibhalansi yempilo iyonke, noma ngabe ukuphatha isimo esingelapheki noma abafuna nje ukwenza ukukhetha okunempilo. Ngokungafani nezinye izinhlelo zokusebenza ezigxile kuphela emzimbeni (ukudla okungokomzimba +) noma engqondweni kuphela (izinhlelo zokusebenza zengqondo), i-Vital Life inikeza isixazululo esishintshayo, sesikhathi eside—hhayi nje imikhuba ehlukanisiwe yokuzizwa kahle.

Ngokuqonda ukuthi ingqondo nomzimba kuxhumene ngokuqinile futhi kufanele kukhuliswe ndawonye ukuze kuzuzwe ukulinganisela ekuphileni, uhlelo lokusebenza lwe-Vital Life luhlinzeka ngemisebenzi ehlanganisa ukuqina komzimba, ukuba nempilo engqondo, nokudla okunengqondo.

UKULUNGA NGOKWEMZIMBA: Ukusebenza Kwengqondo Okusekelwe Enjongweni
Joyina izinhlelo ezisekelwe emigomweni ezidalwe abaqeqeshi abangochwepheshe abanolwazi olungaphezu kweminyaka eyishumi. Ukujima ngakunye kulungiselelwa umgomo othile wokufaneleka futhi kuklanywe ngamaleveli aqhubekayo azivumelanisa kancane nokuthuthukiswa kokusebenza kwakho.
Izincomo zekilasi ezenzelwe wena kanye neminye imisebenzi yansuku zonke iqinisekisa ukuthi uhlelo lwakho lokujima luhambisana nezidingo nezinjongo zakho.
- Uhlelo oluqondene nawe lokuzilolonga olunemisebenzi ekhethwe kusengaphambili yengqondo
- Bangaphezu kuka-200 amaseshini wokujima ayingqayizivele
- Over 300 izivivinyo ezahlukene

IMPILO YOMQONDO: Imikhuba Yengqondo Yokukhulula Ukucindezeleka, Ukubhekana Nokukhathazeka, Ukuzola Nomqondo Ogxilile
Uhlelo lokusebenza lwe-Vital Life lusiza ukukhulisa ukuxhumana phakathi kwengqondo nomzimba ngokusebenzisa imikhuba yokucabangela, ukuzindla okuqondisiwe, ukubhala iphephandaba lokubonga, isigqi sokuphefumula, neminye imisebenzi esekela ukuvumelana komzimba nokuqina kwengqondo.
- Izikhathi zokuzindla eziqondisiwe (phakathi kwabanye ngu-Diana Winston)
- Ijenali yokubonga
- I-Venture yezinsuku ezingama-30
- Ukukhethwa okubanzi kwemisindo ye-ambience yokuzindla nokusebenza kokuphefumula
- Ukuhlolwa kokucindezeleka nokuphefumula

UKUDLA KWAMANDLA: Ukudla Okunempilo Kwenziwe Kwalula
Amandla eqiniso adinga ukulinganisela phakathi kwengqondo nomzimba—futhi ukudla okunomsoco kudlala indima ebalulekile kulokhu kubhalansa. Uhlelo lokusebenza lwe-Vital Life luqinisekisa ukuthi indlela odla ngayo ihambisana nohambo lwakho lwezempilo oluphelele ngokuhlaziywa komsoco kanye nezinhlelo zokudla ezingokwezifiso. Izindlela zokupheka ezinempilo ezidalwe izazi zethu zokudla okunomsoco zinconywa ngokusekelwe ezidingweni zakho kanye nemigomo yakho.
- 100+ izinhlelo zokudla okunempilo (ayikho yonke i-gluten)
- 200+ zokupheka okumnandi nezinempilo (zonke ezingenayo i-gluten)
- Idayari yokudla yomuntu siqu enokuhlaziywa komsoco onamaphuzu angama-20
- Impendulo esheshayo mayelana nemikhuba yokudla

Imizila Yengqondo Eyenziwe Ngezifiso
Yonke imisebenzi yengqondo kuhlelo lokusebenza lwe-Vital Life yenziwe yaba ngeyakho futhi ihambisana nezici ezihlukile, izintandokazi, kanye nemigomo yomsebenzisi ngamunye. Uma ulanda uhlelo lokusebenza, uzothola izincomo zohlelo lwakho lokujima, idayari yokudla, uhlelo lokudla, nezinye izici.

Uzophinda uthole:
- Izingcaphuno zansuku zonke ezikhuthazayo ukuze zikukhuthaze ufinyelele umgomo wakho
- Isikolo esibalulekile ukukhombisa intuthuko yakho
- Amabheji, izimpumelelo, kanye neminye imiklomelo yokugubha ingqopha-mlando ohambweni lwakho lwezempilo

Qala Ngezisekelo MAHHALA
Landa inguqulo yamahhala ye-Vital Life ukuze uqale uhambo lwakho oluya enhlalakahleni ephelele. Thola ukufinyelela kokujima kwabasaqalayo, umtapo wolwazi ogcwele wokuzivivinya, izinqubo zokuzindla ezikhethiwe nezigqi Zokuphefumula, Amaresiphi akhethiwe, kanye nedayari Yokudla. Joyina i-Venture yezinsuku ezingu-30 ukuze wakhe umkhuba omusha womqondo.

Bhalisa ukuze Uzuze Imiphumela Engcono Kakhulu
Thola ukufinyelela okugcwele kuzo zonke izinhlelo ze-Mindbody Workout, imikhuba yokuzindla, izindlela zokupheka ezinempilo, izinhlelo zokudla eziqondene nawe, Zilandele, nazo zonke izici ezithuthukisiwe ngokubhalisela inguqulo ye-premium yohlelo lokusebenza lwe-Vital Life. Ukubhalisa kwakho kukuvumela ukuthi usebenzise ngokugcwele okunikezwayo okuphelele.

Imininingwane yokubhaliselwe: I-Vital Life premium iwukubhalisa okuvuseleleka ngokuzenzakalela okukhokhiswa njalo ngemva kwezinyanga eziyisi-6 (uhlelo lwezinyanga eziyisi-6) noma nyanga zonke (uhlelo lwenyanga). Ungayikhansela noma nini esitolo se-Google Play, ngemva kwalokho ukufinyelela ezicini ze-premium kuphelelwa yisikhathi ekupheleni kwesikhathi samanje sokukhokha.
Ngokulanda uhlelo lokusebenza lwe-Vital Life, uyavumelana neMigomo yethu Yokusebenzisa (https://vital-life.app/terms-of-use-app/) kanye Nenqubomgomo Yobumfihlo (https://vital-life.app/privacy- uhlelo lokusebenza lwenqubomgomo/)