UPmersiv Orthopedics-Knees
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Mayelana nalolu hlelo lokusebenza
Uhlelo lokusebenza lwe-Providence UPmersiv™ Orthopaedics luyigayidi yakho oyidingayo yokwakha amandla nohlu lokunyakaza ngemva kokushintshwa kwedolo okuphelele.
Ithuthukiswe ngokubambisana nabelaphi bomzimba, lolu hlelo lokusebenza lwengeza i-Providence Joint Replacement Handbook futhi lunikeza imiyalelo yesinyathelo nesinyathelo yemisebenzi yansuku zonke nokuzivocavoca. Imiyalo ekhulunywayo nebhaliwe ihambisana namavidiyo angu-360° asebenzisanayo akuvumela ukuthi ubone imisebenzi kuwo wonke ama-engeli (ngaphambili, emuva, kwesokunxele, kwesokudla, phezulu), ngakho akukho okufihliwe noma okungabonwayo!
Funda ukuthi:
• Hamba ngesihambi, uye phambili nangemuva
• Hamba uye phansi ngezitebhisi
• Ngena uphume esihlalweni
• Ngena futhi wehle embhedeni
• Gqoka
Ukuzivocavoca kwamandla nobubanzi bokunyakaza (ROM), kuzo zombili izindawo zokulala nokuhlala, nazo ziyaboniswa.
Lezi zivivinyo zihlanganisa:
• Amaphampu eqakala
• I-Quadricep muscle isometrics
• Ukuphakamisa umlenze
• Ukwelulwa kwamadolo
Kulolu hlelo lokusebenza, uzoba nakho konke okudingayo ukuze uqonde amasu okusebenza futhi usize ukuqondisa ukusebenza kwakho kokuzivocavoca ukuze ekugcineni uthole ukuzimela namandla akho.
Uhlelo lokusebenza luyatholakala ngesiNgisi nangeSpanishi, luyalungiseka ekhasini lasekhaya.
Ithuthukiswe ngokubambisana nabelaphi bomzimba, lolu hlelo lokusebenza lwengeza i-Providence Joint Replacement Handbook futhi lunikeza imiyalelo yesinyathelo nesinyathelo yemisebenzi yansuku zonke nokuzivocavoca. Imiyalo ekhulunywayo nebhaliwe ihambisana namavidiyo angu-360° asebenzisanayo akuvumela ukuthi ubone imisebenzi kuwo wonke ama-engeli (ngaphambili, emuva, kwesokunxele, kwesokudla, phezulu), ngakho akukho okufihliwe noma okungabonwayo!
Funda ukuthi:
• Hamba ngesihambi, uye phambili nangemuva
• Hamba uye phansi ngezitebhisi
• Ngena uphume esihlalweni
• Ngena futhi wehle embhedeni
• Gqoka
Ukuzivocavoca kwamandla nobubanzi bokunyakaza (ROM), kuzo zombili izindawo zokulala nokuhlala, nazo ziyaboniswa.
Lezi zivivinyo zihlanganisa:
• Amaphampu eqakala
• I-Quadricep muscle isometrics
• Ukuphakamisa umlenze
• Ukwelulwa kwamadolo
Kulolu hlelo lokusebenza, uzoba nakho konke okudingayo ukuze uqonde amasu okusebenza futhi usize ukuqondisa ukusebenza kwakho kokuzivocavoca ukuze ekugcineni uthole ukuzimela namandla akho.
Uhlelo lokusebenza luyatholakala ngesiNgisi nangeSpanishi, luyalungiseka ekhasini lasekhaya.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
