Ukhathele ukugembula?
Kwenzekani uma ugembula? Ingabe kudala isikhashana sokuthula? Isikhathi lapho kungekho okunye okubalulekile? Mhlawumbe izimpendulo zingachaza ukuthi kungani kunzima kangaka ukuyeka?
Sifuna ukubekela inselele isimo se-quo sokulutheka. Sikholelwa ukuthi UBUHLUNGU buyimbangela yokulutheka. Ubuhlungu buvela emithonjeni enjengomzwangedwa, ingcindezi, ukuhlukana, ukuhlukumezeka, kanye nokushoda kwencazelo ukubala okumbalwa. Ukugembula, izidakamizwa, notshwala kumane kuyizindlela zokubalekela ubuhlungu. Ukuphunyuka ebuhlungwini abantu abaluthwa kubo.
Uzizwa kanjani uma uzwa lokho? Ungakwazi yini ukuhambisana nayo? Uma ukholelwa ukuthi ubuhlungu buyimbangela yezinkinga zakho zokugembula, khona-ke, WOW, QG iyithuluzi elingcono kakhulu kuwe!
Ongakulindela:
1. Sifuna ukubekela inselele ukulutheka kokugembula, ngokukusiza uqonde ukuthi kungani kunzima kangaka ukuyeka ukugembula.
2. Ikusiza ukuthi uthole futhi uqede imithombo yobuhlungu futhi ikusize UJABULELE futhi MAHHALA
3. Hlanganisa ucwaningo nobuchwepheshe ukuze ube khona lapho usidinga.
I-Quitgamble.com ingenye ye-Gambler Anonymous. Uhlelo lwethu lokusebenza lokuluthwa ukugembula lunendlela ehlukile, futhi ngokungafani noMgembuli ongaziwa, umgomo wethu awukona ukudala umlutha wokugembula odakiwe, iwukukusiza ukuthi ukhululeke futhi ujabule. Sifuna ukukusiza ukuthi ubeke ukugembula/ukubheja ngemuva kwakho.
IZICI:
1. Isivivinyo Senjabulo
Ukuhlolwa Kwenjabulo akukona ukuhlolwa kokuluthwa ukugembula. Kuningi kakhulu! Ukuhlola okuyingqayizivele ukukusiza uqonde ukuthi yini ebangela ubuhlungu empilweni yakho, futhi ekugcineni uqonde ukuthi kungani kunzima kangaka ukuyeka ukuluthwa ukugembula. Ukuhlolwa Kwenjabulo futhi kuyisisekelo sohlelo lwakho lomuntu siqu lokukhululeka ukugembula.
2. Inkinga Umgembuli Umphakathi ephaketheni lakho
Noma ngabe unenkinga yokugembula, ungumgembuli oyimpoqo noma ufuna ukwazi ukuthi uhlelo lokusebenza lwe-QG lungakunikeza okuthile okukhethekile. Joyina umphakathi wabanenkinga yokugembula kanye nabantu abazama ukusiza umlutha wokugembula.
- Hlangana nabantu ongahlobana nabo
- Xoxa
- Buza imibuzo / uthole uzwela / amathiphu
- Joyina izinselele
Umphakathi uwukusekela kokugcina umlutha wokugembula, lapho ungaba nguwena. Kukhona amanye amaqembu amahle e-Facebook laphaya, kodwa ku-QG awukwazi ukuvezwa igama, qala ukusebenza ekubuyiseleni kwakho ukugembula kusukela ekunethezekeni kwekhaya lakho.
3. Izifundo zamahhala eziku-inthanethi
Umphakathi uyithuluzi eliwusizo lokusekela lokusiza ngokugembula, kodwa umsebenzi wangempela wenziwa ezifundweni/izinhlelo ze-inthanethi zamahhala. Siklame lesi sifundo ukuze siqondise imithombo yobuhlungu futhi siyiqede ngendlela ehehayo, eyinselele, nejabulisayo.
Sikholelwa ukuthi indlela engcono kakhulu yokukusiza ukukukhombisa ukuthi unganqoba kanjani isizungu nesithukuthezi, unciphise ukukhathazeka, futhi uqale ukukholelwa kuwena. Kuze kube manje, unezifundo eziyi-15 ongakhetha kuzo. Inhloso iwukuba isinyathelo ngesinyathelo sikusize ujabule.
Ucabanga ukuthi ungagembula kancane uma ungakaze uzizwe unesizungu? Uma uzungezwe abantu abathandekayo, uyathanda ukuchitha isikhathi nabo?
Ingabe ucabanga ukuthi isifiso sokugembula singancipha uma ugxile kuphrojekthi ejabulisayo noma unomsebenzi okwakhela incazelo eningi?
Yilokhu esifuna ukukusiza ukuthi ukuthole!
4. Abaqondisi
Abaningi babasebenzisi bethu balwa nokuluthwa komshini wokugembula, ngakho-ke sidale imihlahlandlela ekhethekile yokuthi imishini ye-slot ithuthukiswa kanjani ukwenza abantu babe imilutha. Sikubonisa ukuthi amakhasino asebenza kanjani ukuze kwandiswe isikhathi amakhasimende asichitha lapho. Kukhona neziqondiso zokuthi kuyini ukulutheka, ijika lokuluthwa ukugembula nokuthi ungamsiza kanjani umgembuli oyimpoqo.
5. Izinkundla/Amaqembu
Izinkinga zokugembula zivame ukuhlotshaniswa namahloni, ukwesaba, umuzwa wecala, nentukuthelo. Yabelana ngendaba yakho kuyindlela enamandla yokubona ukuthi awuwedwa. Izinto ozenzile, imicabango onayo ayijwayelekile neze. Kwabaningi, ukwabelana ngendaba yakho esithangamini kudala ukukhululeka okukhulu.
I-QG kuze kube manje inikezwa ngesiNgisi kuphela. Kodwa, ungajoyina noma udale iqembu lezwe/ulimi lwakho. Kulelo qembu ningaxoxa, nicobelelane ngemibono futhi nisekelane.
6. Ama-imeyili
Njengelungu, uthola ama-imeyili akhuthazayo anamavidiyo, amathiphu, nezinselele. Ama-imeyili enzelwe ukukugqugquzela, akubonise izici zenkundla futhi ngezinye izikhathi akwenze uhleke.
Kubuyekezwe ngo-
Jul 8, 2024