Cookbook Recipes & Meal Plans

Siyakwamukela ukuthi uhlole Amaresiphi e-Cookbook, inkundla lapho ungathola khona izigidi zamaresiphi amahhala avela emhlabeni wonke. Silapha ukuze sikusize ukhethe iresiphi ehlwabusayo, uhlele ukudla kwakho, futhi sikufundise ukuthi ukupheka kanjani. Qiniseka ukuthi uyasijoyina futhi uhlole ukukhetha kwethu okunempilo. Sesha amaresiphi akho owathandayo lapha futhi ukhululeke ukuwagcina ungaxhunyiwe ku-inthanethi.

Zitholele ugqozi olungapheli ngohlelo lwethu lokusebenza lwencwadi yokupheka, equkethe izindlela zokupheka ezilula zokudla okusheshayo nezitsha ezinempilo. Hlola umhlaba wama-flavour ngamarisiphu okudla e-Italian, Mexican, Indian, kanye ne-Mediterranean. Kungakhathaliseki ukuthi ufuna izindlela zokupheka ze-keto, ze-vegan, ezingenayo i-gluten, noma ze-paleo, sizokukhava. Kusukela kunkukhu ne-pasta kuya ku-salmon nokwatapheya, izindlela zethu zokupheka ezisuselwe esithakweni zenza ukupheka kungabi namandla. Ilungele yonke isizini nesenzakalo, thola isidlo sakho sasehlobo esilandelayo esiyintandokazi noma umbono wokubhaka wamaholide namuhla!

Wear OS Support
Finyelela izindlela zakho zokupheka eziyintandokazi, sesha amarisiphu amasha futhi uthenge ngisho ungaxhunyiwe ku-inthanethi usebenzisa i-smartwatch sakho esisekelwa yi-Wear OS.

Izigidi zezindlela zokupheka zilindele amakhono akho okupheka
Amaresiphi akusiza ukuthi unqume ngokudla futhi uhlele ukuthi uzokupheka kanjani. Kuwumuzwa omangalisayo ukudla ukudla okumnandi okulungiselelwe ngezandla zakho. Manje, uyafisa ukupheka izindlela zokupheka ezimnandi kangaka? Ungathanda ukuklama uhlelo lokudla olufanele okuthandayo? Ufike endaweni efanele! Incwadi yethu yokupheka ikunikeza izindlela zokupheka ezingaphezu kwezigidi ezimbili ongazipheka. Ungakwazi ukuhlela isidlo saso sonke isikhathi sokudla ngazo zonke izindlela zethu zokupheka zamahhala futhi ube uchwepheshe wokupheka. Lawa mavidiyo ahlelwa ukuze kulungiswe uhlelo lokudla lweviki ngezithako ezidingekayo.

Lungisa uhlu lwakho lwegrosa kusengaphambili
Ukupheka akuseyona indaba yekhishi elilodwa. Kungumsebenzi umphakathi wonke ongabelana ngawo ngezindaba isonto lonke. Ukuba ngumpheki wezimfundamakhwela kunzima, ngisho noma usetha uhlu lwegrosa bese ubala isikhathi sokulungiselela ukudla. Izindlela zethu zokupheka zamahhala zendlalwe ukuze zihlele kusenesikhathi futhi zikusize upheke isinyathelo ngesinyathelo. Amaresiphi manje aseyizinhlelo zokupheka ezibandakanya wonke umuntu.

Khetha lokho okulungele impilo yakho
Ukudla okunempilo kuyinsika ukuphila okuncike kuyo. Izinhlelo zakho zegrosa kufanele zibe nezithako zokwanelisa izidingo zakho zokudla okunomsoco futhi zikusize udle ukudla okunempilo. Ngezindlela zethu zokupheka zamahhala, isonto lakho lizoba yinkambo yezinketho zokudla okunempilo. Izindlela zethu zokupheka zingahlukaniswa ngamapulani okudla, izibiliboco zemikhosi, izitayela zesizini, izinhlu zegrosa, njll. Pheka futhi ujabulele uhlelo lwakho lokudla kwakusihlwa lwamahhala ngokulandela izindlela zethu zokupheka. Wonke amavidiyo ethu agxile ekukuqondiseni isinyathelo ngesinyathelo ekuphekeni ukudla okumnandi njengochwepheshe.

Izinzuzo Zokuhlela Ukudla kwethu
Ukusetha uhlelo lokudla lokupheka nokudla kwesonto lonke kuyindlela yokulandelela ukudla okudlayo. Umhleli wokudla angagcina ukukhetha kwakho kwezindlela zokupheka ezihlwabusayo namavidiyo kumgcini wamaresiphi, kuyilapho umqeqeshi wokupheka edala uhlu lwakho lwegrosa. Ungasesha noma uskene konke lokhu kunethiwekhi ye-cookbook. Amavidiyo ethu, atholakala mahhala, akunikeza imibono yokudla okunempilo nezitsha ezimnandi. Lezi zokupheka zikhethwe ngokucophelela ngezithako ezinempilo futhi zihlelwa ohlelweni lwakho lokudla lweviki. Umhleli wethu wokudla uqinisekisa ukuthi udla impilo enempilo ngohlelo lokudla olungenazo izinto ezingenampilo.

Yini eyenza ama-Cookbook Recipes akhethekile
Yidla ukudla okumnandi kukho konke ukudla ukuze uhlole ulwanga lwakho. Isakhiwo sohlelo lwethu lokusebenza lwencwadi yokupheka sikuvumela ukuthi ungenise amaresiphi akho owathandayo futhi uwagcine kumgcini wakho weresiphi. Inketho yokusesha ngezwi ikuvumela ukuthi uskenele izinhlelo zokudla zamahhala, izithako, izindlela zokupheka ukuze upheke ngokushesha, njll. Izici zamahhala njengezibali sikhathi nokufinyelela ungaxhunyiwe ku-inthanethi nazo zingasetshenziswa. Ukudla kwakusihlwa kanye nezibiliboco ze-lime ezihlwabusayo zingamanye amavidiyo aziwa kakhulu kunethiwekhi yethu. Zama isandla sakho ngesidlo sethu sakusihlwa kanye nezipesheli ze-lime. Izinhlelo zegrosa zitholakala kalula, mahhala, ngokudla kwakho konke ukudla. Umqeqeshi wethu wokupheka uzokusiza ukuthi ungenise izindlela zokupheka zangaphandle futhi uzigcine.

Hlela futhi uthenge izithako, landela isinyathelo ngasinye ngokucophelela, vula izibali sikhathi futhi uvumele uthando lwakho lokupheka lube izindaba ezijabulisayo ezivela ekhishini.

Zizwe ukhululekile ukupheka izitsha ezihlwabusayo ngezindlela zethu zokupheka futhi wanelise ukunambitheka kwakho!