Greenola | Healthy Meal App
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Mayelana nalolu hlelo lokusebenza
Ufuna ukudla ukudla okumnandi okunempilo nokunomsoco. Uzoyithola kuphela ngeGreenola.
Uhlelo lokusebenza lweGreenola lukunikeza izinhlelo zokudla okunempilo ezilungiselelwe ngokukhethekile ochwepheshe bokudla okunomsoco.
Khetha ezinhlelweni zokudla (zabasubathi noma indlela yokuphila enempilo noma amaprotheni amaningi noma ama-carbs aphansi) futhi ujabulele ukudla kwakho okumnandi okulethwa kuwe nsuku zonke.
Noma ngabe ukuphi, kungakhathaliseki ukuthi usekhaya noma emsebenzini uGreenola uzokulethela ukudla okunempilo.
Ngoba ufanelwe ukufeza izinhloso zakho noma ngabe ukunciphisa umzimba noma ukugcina isisindo sakho noma ukuphila impilo enempilo.
Landa uhlelo lokusebenza lwe-Greenola manje futhi ubhalisele izinhlelo zokudla ezihambisana nezintshisekelo zakho.
Uhlelo lokusebenza lweGreenola lukunikeza izinhlelo zokudla okunempilo ezilungiselelwe ngokukhethekile ochwepheshe bokudla okunomsoco.
Khetha ezinhlelweni zokudla (zabasubathi noma indlela yokuphila enempilo noma amaprotheni amaningi noma ama-carbs aphansi) futhi ujabulele ukudla kwakho okumnandi okulethwa kuwe nsuku zonke.
Noma ngabe ukuphi, kungakhathaliseki ukuthi usekhaya noma emsebenzini uGreenola uzokulethela ukudla okunempilo.
Ngoba ufanelwe ukufeza izinhloso zakho noma ngabe ukunciphisa umzimba noma ukugcina isisindo sakho noma ukuphila impilo enempilo.
Landa uhlelo lokusebenza lwe-Greenola manje futhi ubhalisele izinhlelo zokudla ezihambisana nezintshisekelo zakho.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
