SPIRIT+
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Mayelana nalolu hlelo lokusebenza
I-SPIRIT entsha + ivumela abasebenzisi ukuthi bathole amarekhodi okuzivocavoca kusuka ku-treadmill, ibhayisikili lokuzivocavoca, noma i-elliptical uma i-akhawunti ye-SPIRIT + ixhunywe kumishini ye-SPIRIT Fitness.
Izici ezibalulekile ZOMOYA + zifaka:
* Umlando wokuzivocavoca usohambweni - vumelanisa uphinde ubuyekeze umlando wokuzivocavoca uma i-akhawunti ye-SPIRIT + ixhunywe kunoma iyiphi imishini ye-Fitness Fitness
* Ukufinyelela isifinyezo esijulile sesikhathi ngasinye sokuzivocavoca
* Gcina umbhalo walokho ukuqhubeka komsebenzi ukuze uhlale ukhuthazekile
* Vula impumelelo ngokufinyelela izigaba zakho zokuqina komzimba
Izici ezibalulekile ZOMOYA + zifaka:
* Umlando wokuzivocavoca usohambweni - vumelanisa uphinde ubuyekeze umlando wokuzivocavoca uma i-akhawunti ye-SPIRIT + ixhunywe kunoma iyiphi imishini ye-Fitness Fitness
* Ukufinyelela isifinyezo esijulile sesikhathi ngasinye sokuzivocavoca
* Gcina umbhalo walokho ukuqhubeka komsebenzi ukuze uhlale ukhuthazekile
* Vula impumelelo ngokufinyelela izigaba zakho zokuqina komzimba
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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