STRNG

I-STRNG iwuhlelo lokusebenza olukalwe phezulu lwamandla nokufaneleka oluvela ku-Lisa no-Romane Lanceford (ochwepheshe bokufaneleka abalandelwa kakhulu e-UK) oluqinisekisiwe ukukutholela imiphumela nomzimba obulokhu uwufuna. Kungakhathaliseki ukuthi umgomo wakho, uzozizwa usekelwe ngokomzimba nangokwengqondo ngokulandela olunye lwezinhlelo eziqondene nawe ze-STRNG. Bakhe futhi bagqugquzela umphakathi wabantu abangaphezu kwezigidi ezingu-14 ngokuqeqeshwa kwabo kanye nezinguquko futhi manje sekuyisikhathi sokuthola I-STRNG Body kanye STRNG Mind no-Lisa kanye ne-Romane njengama-PTs akho.


Cabanga ngo-STRNG Umqeqeshi Womuntu siqu ephaketheni lakho. Okufanele ukwenze ukuthi usazise okuncamelayo. Ukhetha umgomo wakho, izinsuku zakho zokuzivocavoca, izidingo zakho zokudla kanye nomqeqeshi wakho! I-STRNG iyakuqondisa ngenkathi ikunikeza ithuba lokulawula uhlelo lwakho ukuze uqiniseke ukuthi unamandla okwenza impilo yakho ize kuqala.

Joyina manje ukuze udale uhlelo lwakho lokufaneleka lomuntu siqu, elenziwa ngendlela oyifisayo futhi elihambisana nemigomo yakho yokufaneleka ethile. Thola imiphumela yangempela usebenzisa uhlelo lokusebenza lokuqeqesha isisindo oluthuthuke kakhulu kungakhathaliseki ukuthi uyaqala, uthuthukile noma uphakathi nendawo, uma uziqeqesha ejimini noma usekhaya futhi uzinike ukulawula okuphelele kudayari yakho ngekhalenda ongayenza ngendlela oyifisayo. Landela uhlelo lokudla oluklanyelwe ngokuqondile izinhloso zakho nezidingo zokudla, oluklanywe uchwepheshe wethu wezokudla, futhi ushintshe isitayela sakho sokuqeqesha ngamakilasi akhethekile afunekayo!

Joyina i-STRNG futhi uzokwazi ukufinyelela ku-:

IZINHLELO ZOKUZIQESHA EZINGENZIWA ngezakho
Zuza ezindleleni zokujima eziklanywe u-Lisa no-Romane, ucabangela izinga lakho lokufaneleka, imigomo, nokuncamelayo ukuze uthole imiphumela emihle nokuqhubeka okuqhubekayo.

UMTAPO WEZIVIVINYO OWABANZI
Finyelela eqoqweni elibanzi lemibukiso yevidiyo nemiyalelo enemininingwane yokuzivocavoca okuqondiswe kuwo wonke amaqembu emisipha, konke kukhethwe futhi kwaboniswa uLisa noRomane.

NGAPHEZU KWE-100 EMAKLASI EMFUNO
Ngokubhalisele, awunayo kuphela iqoqo elibanzi lemibukiso yevidiyo ekhethwe uLisa no-Romane, futhi uyakwazi ukufinyelela umtapo wolwazi wamakilasi wevidiyo avela kubaqeqeshi bethu abangongoti emikhakheni eminingi (cabanga: i-yoga, i-HIIT, i-barre kanye ne-Muay Thai imbala. !).

UBULUNGISA EMINWE YAKHO
Nge-STRNG, ubambe amandla. Ungakwazi ukujima usekhaya noma ejimini, ukhethe isimiso esihlelekile kodwa esingenzeka ngendlela oyifisayo, ukhethe umqeqeshi wakho, futhi wengeze amakilasi engeziwe kukhathalogi yethu.

YENZA OKUNINGI NGOHLELO LWAKHO
Awukhiyelwanga ohlelweni olusethwe ngaphambilini. Hlela kabusha, phinda, engeza noma ushintshe ukujima njengoba uqhubeka nohlelo lwakho.

VULA YONKE IMIHLAHLANDLELA YETHU YOKUNYE
Ungakhetha imihlahlandlela kusuka ku-Lisa noma ku-Romane egxile ekutholeni imisipha ethambile noma yokwakha. Le mihlahlandlela izokusiza ukuthi uzuze imiphumela ngokuya ngezinhloso zakho.

200+ AMAREPHI, UKUHLUNGA OKUNAMANDLA KANYE NE-MACROS EYENZIWE NGENXA YOMUNTU
Skrola kalula kumaresiphi angu-200+ (abuyekezwa nyanga zonke) azanywe futhi avivinywa uLisa kanye ne-Romane afana nokunambitha kwakho kanye namaprotheni, i-carb, amafutha noma amakhalori owadingayo. Thola ukwahlukaniswa okukhulu kwansuku zonke nokudla okunconyiwe okusekelwe kubhayoloji yakho nezinjongo zokuqeqesha.

INDLELA EYONKE
I-STRNG App ikubuka njengomuntu ophelele, icabangela izidingo zakho ezingokwenyama, ezengqondo, zemfundo nezomzwelo.

UMBHALI NDAWONYE
Uzobe ujoyina umphakathi wabantu abangaphezu kwe-14M abanomqondo ofanayo abathanda ukuthuthukisa impilo yabo nokuphila kahle.

YAKHA UBHEKENE EMIGODENI YAKHO
Uzoba nephrofayela egcwele kakhulu lapho ungahlala khona phezu kohambo lwakho lokufaneleka. Bona ukuthi usuhambe kangakanani futhi ugubhe impumelelo yakho ngokulayisha izithombe zenqubekelaphambili, izilinganiso kanye nokuhlola zonke izibalo zakho zempilo endaweni eyodwa!

Ukubhalisa kwakho kuzosebenza kuwo wonke amadivayisi akho futhi kuvuselele ngokuzenzakalelayo ngaphandle kokuthi kukhanselwe okungenani amahora angu-24 ngaphambi kokuphela kwesikhathi sokubhalisa. Okubhaliselwe kungaphathwa futhi ukuvuselela ngokuzenzakalela kuvaliwe kuzilungiselelo ze-akhawunti ngaphakathi kwe-iTunes ngemva kokuthenga. Uma sekuthengiwe, akukho mbuyiselo ezonikezwa kunoma iyiphi ingxenye yethemu engasetshenziswanga.