Okwenza ngempela i-Booster ihluke eSwitzerland wukuzivocavoca umzimba kwethu: I-Lagree Fitness Method ™.
Lokhu kuzivocavoca akufani nanoma yikuphi ukuzivocavoca oke wakwenza. Njenganoma ikuphi ukuzivocavoca kwe-HIIT, kushubile, kushisa ikhalori (kufika kuma-calories ayi-500-800 ngeseshini), ukuqhaqhazela kwemisipha nokumanzisa ihembe, kepha ngokungafani nokuningi kwalokhu kuzivocavoca, kunomthelela omncane futhi kuphephile emzimbeni ngenxa yomsipha imigomo ye-toning yama-Pilates. Ngokuyisisekelo, 'kufana neCrossfit namaPilates bathola ingane'!
Kubuyekezwe ngo-
Eph 3, 2024