Kungakhathaliseki ukuthi awukho ushukela owengeziwe, noma awukho ushukela noma uzama ukunciphisa ukudla kwakho kwansuku zonke ngesinyathelo esincane esisodwa ngesikhathi, singakusiza ohambweni lwakho ukuze ungabi noshukela.
Abantu abadala abaningi badla ushukela omningi kakhulu kunesidingo, ngakho ukunciphisa ushukela owengeziwe kuwumqondo onempilo kubantu abaningi. Abanye abantu bangase bafise ukuthatha isinyathelo esiqhubekayo futhi banqume ushukela ekudleni kwabo ngokuphelele. Ukulandelela okusangulukile nokuqapha ukuhluzeka kwengqondo kusiza ukuzigcina uqaphela ukuthinta okuhle ngokudla okungenashukela.
Ubufakazi obandayo buyaqhubeka bubonisa imiphumela eminingi emihle yezempilo ekunciphiseni ushukela owengeziwe, okuhlanganisa ukunciphisa ingozi yokukhuluphala, uhlobo lwesifo sikashukela sohlobo lwe-2, isifo senhliziyo, isifo se-metabolic, nesifo sesibindi esinamafutha angenaso utshwala.
I-Sugarfree nayo imahhala ngokuphelele
I-Milestone sober tracker
Landelela futhi ugubhe izenzakalo zakho ezibalulekile kusukela osukwini olungu-1, ukuya evikini elingu-1, ukuya enyangeni engu-1 nangaphezulu.
Ugqozi lwansuku zonke
Thola izeluleko nemilayezo ekhuthazayo ukuze ikusize uhlale ukhuthazekile futhi ugxile ekususeni noma yisiphi isidingo sokuphinda udle ukudla okunoshukela.
Gada Izimpawu
Ukuhlaziywa kosuku nosuku kobunzima nezinto ezinhle ngenkathi uqhubeka nohambo lwakho olungenashukela.
I-Sober Tracker
Gada usuku ngalunye oludlulayo. Setha kabusha uma wephula i-streak noma weqa usuku lokukopela!
Ukudla kanye Nekhalori Tracker
Ukubekela eceleni ukunambitheka okuvamile kukashukela, kunoshukela ocashe ekudleni okuningi (okunye kwakho okungalindelekile). Ukuhlukanisa ushukela owengeziwe kushukela wemvelo kungaba nzima. Landelela ukuthi mangaki amakhalori nokudla okunoshukela okudlayo. Skena, Sesha noma udale eyakho
Isisindo Tracker
Faka izinguquko esisindweni sakho ukuze ubone izinguquko iviki neviki.
Izinsiza zokukusiza ohambweni lwakho
Funda amathiphu namasu awusizo ukukusiza uzuze umphumela omuhle kakhulu lapho uqala ukungabi noshukela
I-Sugarfree iyatholakala njengokubhaliselwe kwanyanga zonke noma ukuthenga kanye nje. I-akhawunti yakho ye-iTunes izokhokhiswa lapho kuqinisekiswa ukuthenga. Ukubhalisa kuzovuselelwa ngokuzenzakalelayo ngaphandle uma ukuvuselela okuzenzakalelayo kuvaliwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi sokukhokha. Ungangena kuzilungiselelo ze-akhawunti yakho ye-iTunes ukuze uphathe ukubhalisa kwakho futhi uvale ukuvuselela ngokuzenzakalela. Ukuze ubuyisele konke ukuthenga kwakho kwangaphambilini sebenzisa inkinobho ethi "Buyisela Okuthengiwe" enkinobho yesikrini sokuthenga kwe-premium.
Imigomo Nemibandela: https://sugarfree-ios.carrd.co/#terms
Inqubomgomo Yobumfihlo: https://www.freeprivacypolicy.com/live/227e90ed-11b5-40d4-afe6-b65f47d19274
Kubuyekezwe ngo-
Nov 10, 2024