Quit: Hypnosis to Stop Smoking

Qalisa namuhla ngalolu hlelo olubonakalisiwe lokulutheka nokuzindla futhi uqede ukubhema nokuqhuma ingunaphakade!

Ngokuyeka ukubhema ngalolu hlelo ungalindela ukuthi impilo yakho iqale ukuthuthuka; uzoba namandla nobungqabavu obuningi, wandise ubude bempilo yakho, ube nengcindezi encane, ujabulele isikhumba esibukeka esincane, umoya opholile namazinyo amhlophe. Futhi uzoba nemali eningi nabathandekayo abanempilo.

Ukusebenzisa i-hypnosis kuyindlela ephumelela kunazo zonke yokumisa ukubhema okuhle ngokusho kocwaningo olwenziwe yiNew Scientist (Vol 136 Issue 1845).

Qalisa uhlelo lwethu lwe-QUIT manje ukuze ushintsho olukhulu ekuziphatheni kwakho uyeke ukubhema unomphela. Ngoba UKUYEKA ukubhema kufanele uhlakulele inkolelo nomuzwa wokuthi awubhemi. I-Hypnosis ikuvumela ukuthi ufike ngqo empandeni yenkinga ngakho-ke ushintshe izinkolelo nemizwa yakho ngokubhema unomphela.

Lolu hlelo olulula ukulandela luzokuvumela ukuthi ubone kahle ukuthi ukubhema bekukukhohlisa kanjani. Umsindo ngamunye wenzelwe ngqo ukubhubhisa zonke izici zokulutha kwakho ukubhema ukuze ujabulele impilo ejabulisayo, enempilo futhi ebhemayo.

I-Hypnosis iyithuluzi elinamandla, kepha kwesinye isikhathi ingadinga ukwelashwa okuncomekayo noma izikhathi zokwelulekwa ngokuhlangana nalokhu. Njengoba kuncike kakhulu ekutheni umsebenzisi uzimisele kangakanani ukutshala lolu chungechunge akuqinisekisi ukumiswa okuphelele kokubhema kwawo wonke umuntu.

Lolu hlelo lokusebenza luqukethe okubhalisile:
- Ungabhalisela lolu hlelo lokusebenza ukuthola ukufinyelela kuma-akhawunti nezici ezingenamkhawulo
- Izinketho zokubhaliselwe yilezi: Isonto eli-1 ngesilingo sezinsuku ezi-3 noma inyanga engu-1.