Tejas Yoga

E-Tejas Yoga siyayazisa i-yoga njengesiko eliphilayo: umkhuba onamandla, oguquguqukayo ogxile ezimfundisweni zasendulo futhi ofanelana nezimo zesikhathi samanje nokukhathazeka.


Sikholwa ukuthi kunomkhuba omuhle we-yoga kuwo wonke umzimba nazo zonke izinhloso, futhi sifisa ukuhlinzeka

uhla lwamakilasi, imikhuba, nezifundo kubo bonke abafuna indlela ephumelelayo yezempilo, ugqozi, kanye nokugcwaliseka.


E-Tejas Yoga asifundisi isitayela esisodwa sokwenza. Esikhundleni salokho, silwela ukwaba umongo we-yoga: inhlanganisela enekhono yokunyakaza komzimba, ukuphefumula ngokwazi, ukubona ngeso lengqondo, kanye nokugxila ngenhloso yokusondeza odokotela kulwazi lwangempela lwabo nokuxhumana nomoya.


Indlela yethu yokwenza i-yoga iyinhlanganisela enempilo yokuzinikela, isiyalo, ububele nokuzamukela. Ukucabanga okubucayi, ukwahlulela nokuzithemba kuthikameza ukukhula kwethu ngokomoya. Kusizuzisa kakhulu lapho sikwazi ukuhamba kulempilo ngomqondo wokumangala, inhliziyo elula nomqondo obonakalayo wobuntu, sithola amahlaya endleleni.


Siyazinikela ekunikeleni ngezifundo ezahlukahlukene nezifundiswa ukuze zilungele wonke umuntu. Kusukela ezifundweni zokuzindla eziholwa, ezibandakanya ukulalela ukufundiswa ngomlomo, kuya ezifundweni zethu ezinamandla eziphonsela inselelo udokotela ngokuma okulandelanayo nokulandelana, silwela ukudala indawo yokuthi wonke umuntu athole indlela yakhe.

Ukufinyelela kuzo zonke izici nokuqukethwe ungabhalisela i-Tejas Yoga njalo ngenyanga noma minyaka yonke ngokubhalisela ukuvuselela okuzenzakalelayo ngaphakathi kohlelo lokusebenza. * Intengo ingahluka ngesifunda futhi izoqinisekiswa ngaphambi kokuthenga kuhlelo lokusebenza. Okubhaliselwe kohlelo lokusebenza kuzozivuselela ngokuzenzakalela ekupheleni komjikelezo wabo.

* Zonke izinkokhelo zizokhokhwa nge-akhawunti yakho ye-Google Play futhi zingaphathwa ngaphansi kwezilungiselelo ze-akhawunti ngemuva kokukhokha kokuqala. Izinkokhelo zokubhaliselwe zizovuselelwa ngokuzenzakalela ngaphandle kokuthi kukhutshazwe okungenani amahora angama-24 ngaphambi kokuphela komjikelezo wamanje. I-akhawunti yakho izokhokhiswa ukuvuselelwa okungenani amahora angama-24 ngaphambi kokuphela komjikelezo wamanje. Noma iyiphi ingxenye engasetshenziswanga yesilingo sakho samahhala izolahlekelwa lapho sekukhokhwa. Ukukhanselwa kuvele ngokukhubaza ukuvuselelwa okuzenzakalelayo.

Imigomo Yesevisi: https://online.tejasyogachicago.com/tos
Inqubomgomo Yobumfihlo: https://online.tejasyogachicago.com/privacy