Udinga ukuqinisa izihlathi, ama-cheekbones, kanye ne-oval yobuso bakho? Noma ufuna izindlela zokuqeda ama-jowls, imibimbi yasebunzini, noma ama-nasolabial folds? Noma mhlawumbe ufuna ukuthuthukisa isimiso sakho sokunakekelwa kwesikhumba jikelele?
Vumela uhlelo lwethu lokusebenza lukusize ekuguquleni ngobumnene ubuso bakho ngamasu okubhucunga ubuso kanye nokuzivocavoca kwe-yoga yobuso!
Ungalanda uhlelo lwethu lokusebenza lwe-yoga yobuso olwenzelwe ukunakekelwa kwesikhumba okungcono kakhulu nokuzivocavoca kobuso mahhala ngokuphelele.
Uzobona izinguquko ezinhle eziphawulekayo esikhumbeni sakho uma uzijwayeza i-yoga yobuso nokubhucunga ubuso imizuzu eyi-10 ngosuku emasontweni angu-2-3.
Uzomangala ngemiphumela - isikhumba sakho sizoba thambile futhi sinwebeka, futhi uzovimbela ukubukeka kwemibimbi emisha.
I-yoga yobuso nokuzibhucunga usebenzisa izandla zakho ngaphandle kokubhucunga umzimba kagesi kungangena esikhundleni sezinqubo ezibizayo zezimonyo ezifana ne-lymphatic drainage nokuphakamisa. Ekugcineni, ukwethulwa kwendawo yokuzivocavoca yobuso ekunakekeleni isikhumba sakho kuzokusindisa ekusebenziseni imali eningi ekuhlinzeni ngopulasitiki kanye nemijovo ebuhlungu.
Faka i-acupressure ebusweni kanye ne-pinch massage ukuze ukhiphe imibimbi yasebunzini kanye nesikhumba esinyakazayo. Ukwengeza, ukwakha ubuso kanye ne-yoga yobuso kusiza ukubuyisela ukukhanya kwesikhumba okukhazimulayo.
Ukuphakamisa ukubhucungwa kobuso kuyinqubo eyisibopho kubantu abaneminyaka engaphezu kuka-30. Ngokukhula, isikhumba silahlekelwa ukunwebeka kwaso futhi asikwazi ukuvuselela ngokushesha njengesikhumba esincane. Uhlelo lwethu lokusebenza lukukhombisa ukuthi uwenza kanjani amamasaji okunakekelwa kobuso futhi lifundise izindlela ezikhethekile zokuthi uwenza kanjani ama-skincare exercises ngokwakho. Prakthiza ama-gymnastic yobuso ngohlelo lwethu lokusebenza imizuzu eyi-15-20 ngosuku ukuze ukwandise ngempumelelo ukunwebeka kwesikhumba futhi uthuthukise ithoni yesikhumba ngokushesha. Izindlela zokubhucunga ubuso zasekhaya esizinikezayo zifanele amadoda nabesifazane banoma iyiphi iminyaka. Sikhethe kuphela izivivinyo zobuso eziphephile nezisebenzayo ezingasiza ekufinyeleleni umphumela omuhle esimeme uma uzenza ingxenye yendlela yakho yansuku zonke yokunakekelwa kwesikhumba.
Uhlelo lwethu lokusebenza luzokusiza ukwazi ukubhucungwa kobuso usohambeni futhi luzolingana nokwakheka kobuso ohlelweni lwakho oluqinile. Ukusebenzisa izindlela zokubhucunga ubuso obunikezwa yithi, ungafinyelela ukushelela nokunwebeka kwesikhumba, umugqa ocacile wama-cheekbones nesilevu, nesikhumba esikhazimulayo.
I-yoga yobuso iyindlela engcono kakhulu yokuqeda ukukhukhumala nemibimbi. Ungalanda uhlelo lokusebenza ukwethula izivivinyo zobuso ohlelweni lwakho lokunakekela isikhumba ngokushesha.
Ungakwazi ukubhucunga ubuso ekhaya ngosizo lohlelo lwethu lokusebenza ngezinyathelo ezimbalwa ezilula. Ukuze uqalise - landa uhlelo lokusebenza, khetha ukubhucungwa kobuso okuhlangabezana nemigomo yakho bese ulandela imiyalelo yevidiyo elula.
I-massage yobuso yenziwa kangcono esikhumbeni esimanzi. Uhlelo lokusebenza luzophakamisa ukuthi isikhumba sakho sidinga uwoyela noma ukhilimu ukuze ulashwe. Ikakhulukazi i-classic & acupressure facial massage, isikhumba sidinga ukuswakama kwangaphambili. Funda ngokucophelela izincomo nemiyalo enikezwe kuhlelo lokusebenza ukugwema ukulimaza isikhumba sakho esithambile.
Uhlelo lwethu lokusebenza lunikeza ukuqeqeshwa kokuthi ungabamba kanjani izivivinyo zobuso zakudala ekhaya. Kuthatha cishe imizuzu eyi-15 ukwenza ukwelashwa kwe-massage. I-yoga yobuso izosindisa isikhumba sakho emibimbi nase-jowls. Izokuvumela ukuthi wakhe i-jawline echaziwe kanye ne-cheekbones. Ukwakha ubuso kusiza ukuphakamisa amakhona ezindebe, bushelelezi ukugoqa kwe-nasolabial nokuqinisa izihlathi. Ukubhucungwa kobuso kuthatha cishe imizuzu engu-8.
I-cosmetologists yethu eqinisekisiwe ikhethe ngokucophelela konke ukwelashwa kobuso nokuzivocavoca, ukuze uqiniseke ngekhwalithi yeseluleko osithola kuhlelo lwethu lokusebenza.
Qala ukwelashwa kwakho kobuso namuhla futhi unikeze isikhumba sakho izibusiso ezisifanele!
Kubuyekezwe ngo-
Feb 22, 2024