The Way: meditation path

INDLELA iwuhlobo olusha lohlelo lokusebenza lokuzindla: indlela eyodwa, eholwa umpetha weZen ogunyaziwe, ekuqondisa ohlelweni lokuqeqesha olujulile lokuzindla. Funda eduze kuka-Zen master uHenry Shukman njengoba wembula ukuthula okujulile, uthando, ukuqonda nokuvuka okungakulethwa ukuzindla.

Indlela elula eya ekuzindleni okujulile.

NGENdlela, uzo:

*** Ungalokothi uzizwe ugajwe ukukhetha. I-Way ikuqondisa isinyathelo ngesinyathelo endleleni eyodwa, eqondile kuzo zonke izindawo ezibalulekile zokuzijwayeza nokuzindla okujulile nokwanelisayo. Awudingi ukukhathazeka ngokuthi yikuphi ukuzindla okufanele ukhethe.

*** Thola ukuguqulwa kwangempela nokuphila kahle okujulile. Inqubekela phambili endleleni efakazelwe yokuzindla ekusiza ukuthi uvukele isimo sangempela somqondo wakho, ubuwena kanye nobudlelwano bakho nomhlaba. Hlola ama-Zen koans, ukuqwashisa okungekona okukabili namanye amasu okuvusa.

*** Zuza ku-Zen Master ogunyaziwe njengomhlahlandlela wakho. Funda nothisha othandekayo oneminyaka engaphezu kwengama-35 yokuzijwayeza ukuzindla. Funda ukuhlanganisa okusha kukaHenry Shukman kokucabanga kwesimanje, ukuzijwayeza kwe-Jhana nokufundisa kweSanbo Zen.

U-HENRY SHUKMAN ufundisa imikhuba enengqondo nevusayo kubafundi abaningi abavela kuwo wonke amasiko nezizinda zokuphila. UHenry uyi-Zen Master egunyaziwe ohlwini lozalo lweSanbo Zen, futhi unguMqondisi Wezomoya we-Mountain Cloud Zen Centre e-Santa Fe, eNew Mexico. Imizabalazo yakhe kanye nokuhlangenwe nakho okubuhlungu esemncane, kuhlangene nokuvuka okuzenzakalelayo lapho eneminyaka engu-19, kwavula indlela yokuba uHenry athuthukise indlela egcwele yokuzindla.

Ohambweni lwe-WAY, ungafunda ukwenza lokhu:

*** Yehlisa isimiso sezinzwa, unciphise ukucindezeleka nsuku zonke futhi ukhulule ukuhlukumezeka ngokuhamba kwesikhathi
*** Thola ukwesekwa okungaziwa nokubonga ezimpilweni zethu
*** Finyelela izimo ezinhle zokugeleza nokumuncwa ngesikhathi sokuzindla
*** Thola okuthandayo kanye namazwibela okuvuka - imininingwane ngemvelo yakho yeqiniso, kanye nokuthola ukuthi okungezona izinto ezimbili kusho ukuthini ngempela, kanye nenkululeko ejulile nenjabulo engayinikeza.

INDLELA isebenza ngochungechunge lwezindla eziqondisiwe zansuku zonke nezinkulumo endleleni eyodwa yokuzijwayeza. Ngalokhu kuzindla okuqondisiwe uzohlola ne-Zen Master uHenry Shukman: ukufundisa okuvela emasikweni amaBuddha asendulo, ukuthola ukuthula nempilo engenamibandela enhliziyweni yezimpilo zethu, ukufunda ukuhlala nokucubungula imizwa engemihle, ukuphulukiswa ekuhlukumezekeni okudlule, ukwembula injabulo ejulile iqiniso elingenalutho lokuphila, ukuthola ubukhona obujulile nobuxhumene, ukuqonda imininingwane ngokungeyona into ekabili kanye nokuvusela ubunjalo bangempela beqiniso. Konke kusekelwe ekucabangeni kwesimanje nasekuhlakanipheni kwakudala kweZen.

UKUBHALISA KANYE NEZIFUNDO


INDLELA imahhala ukulanda futhi uzame indlela.


Ungaphatha ukubhalisa kwakho kusuka kuzilungiselelo ze-akhawunti yakho ye-Apple. Inkokhelo izokhokhiswa ku-akhawunti yakho ye-Apple.


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