Impilo yindaba yomphathi.
Awukwazi ukukhokhela ukuphuthelwa noma ukuba khona ingxenye.
Nge-TK Performance ungakwazi kahle ibhizinisi lakho nempilo yakho!
Thola imiphumela emangalisayo emavikini ayi-10 kuphela:
- Yehla ngo-10kg
- Yakha izicubu zomzimba
- Yehlisa amafutha esiswini
- Khulisa amazinga amandla
- Lungiselela ukulala
Indlela yakho eya empumelelweni:
- Uhlelo lokuqeqesha oluqondene nawe: Ukuqeqeshwa okusebenzayo ngamahora ama-4 nje ngesonto, okuklanyelwe izidingo nezinjongo zakho.
- Iseluleko somuntu ngamunye sokudla okunempilo: Yidla ngendlela efanele futhi emnandi ukuze ufinyelele izinjongo zakho ngokushesha nangokuqhubekayo.
- Umqeqeshi Okhethekile: Othintana naye ukuze uthole ugqozi, ukwesekwa namathiphu endleleni yakho eya empumelelweni.
- Uhlelo lokusebenza oluhlakaniphile: Landela intuthuko yakho, thola imilayezo ekhuthazayo futhi uhlale uxhumene nomqeqeshi wakho ngaso sonke isikhathi.
- Ukuxhumana ne-Apple Health kanye ne-Google Fit/Health Connect: Ngenisa idatha kusuka ku-smartwatch/smartphone yakho, isb
Qala uguquko lwakho manje!
Kubuyekezwe ngo-
Nov 18, 2024