Uhlelo lokusebenza lwe-New York Sports Club lenza ukuhlela, ukulandelela, nokuphila impilo efanelekile ibe lula, ukuze ukwazi ukonga ukuphakamisa okusindayo kwejimu. Ngezici ezintsha nokuhlanganiswa, uzokwazi ukuthola izindawo namasevisi owafunayo futhi ulawule ubulungu bakho ngokwakho.
Thola Iklabhu / Ikilasi:
Hlala unolwazi ngezindawo zekilabhu + namashejuli ekilasi.
Ngena Kalula:
Skena eklabhu ngefoni yakho; gcina ibhakhodi yakho kusikhwama se-Apple ukuze ufinyeleleke kalula.
Phatha Ubulungu Bakho:
Buyekeza imininingwane ye-akhawunti yakho, buka ulwazi lobulungu nomsebenzi weqembu, futhi ungalokothi uphuthelwe isimemezelo esibalulekile esinezaziso zohlelo lokusebenza.
Xhuma Ngezempilo:
Vumelanisa nezinto ezigqokwayo ezidumile, okuhlanganisa iwashi le-Apple (elivunyelaniswe nohlelo lokusebenza Lwezempilo), i-FitBit, i-Windings, ne-Garmin.
Gqoka!
Izici ezintsha ziyeza maduze! Landela ngomkhondo zonke izici zohambo lwakho lokufaneleka futhi ufinyelele iqoqo eligcwele lamathuluzi + amasevisi ukuze akusize ufinyelele imigomo yakho. Hlanganyela ngamaqembu omphakathi, joyina izinselele, thola izinhlelo zokuqeqeshwa komuntu siqu, umsebenzi + ukulandelela ukudla okunomsoco, futhi uhlale uxhumene nesigijimi esiphakathi nohlelo esino-1 kuya kwesi-1 esinabaqeqeshi nabafundisi.
Kubuyekezwe ngo-
Nov 7, 2024