FitQueen VIP

Sethula i-FitQueen VIP ka-Anita Herbert, uhlelo lwakho lokusebenza lokuya kuyo ukuze ufinyelele imigomo yakho yokufaneleka kuyilapho uzizwa umangalisa ngaso sonke isikhathi.

Kungakhathaliseki ukuthi ufuna ukulolonga umzimba wakho, uthuthukise amandla akho, uzizwe uzethemba kakhudlwana, noma uvele uthuthukise ukujima kwakho okuvamile, sikuphathele izinselele zokufaneleka ezijabulisayo nezisebenza kahle kakhulu.

Masiluqale ndawonye lolu hambo futhi sivule amandla akho aphelele - ngoba wonke umuntu wesifazane ufanelwe ukuzizwa eyindlovukazi esikhumbeni sakhe!

Okufakiwe:

Uhlelo Lokuqeqesha: Uhlelo lokuqeqeshwa lwamasonto ayi-6 olulula ukulandela izinketho zasekhaya + zokuzivocavoca. Izinselele zidizayinelwe ukuthi zivumelane nezimo, noma ngabe uziqeqesha izinsuku ezi-3, 4, 5, noma ezingu-6 ngeviki, futhi zifanele wonke amazinga. Inselele ngayinye iqukethe izigaba ezi-3, ngakho uthola isimiso esisha sokujima njalo ngemva kwamaviki amabili!

Amavidiyo Okuzivocavoca: Uhlelo lwakho lokuqeqesha luhlanganisa ukuboniswa kwamavidiyo omsebenzi ngamunye onemiyalo enemininingwane, ukuqinisekisa ukuthi awudideki ngefomu elifanele.

Ukulandelela Ukujima: Hlala uphezulu kugeyimu yakho yokufaneleka ngesici sethu sokungena esakhelwe ngaphakathi sokujima. Landela kalula isisindo osisebenzisayo ekuzilolongeni ngakunye, qapha ukuqhubeka kwakho, futhi uhlale umatasa njengoba unqoba imigomo yakho.

Izinhlelo Zokudla Eziqondene Nakho: Finyelela izinhloso zakho ngenkathi udla ukudla okuthandayo! Ithimba lika-Anita Lodokotela Bokudla Ababhalisiwe likudalela nje izinhlelo zokudla zangokwezifiso. Sitshele imigomo yakho, okuncamelayo, nanoma yiziphi izidingo zokudla, futhi sizoqinisekisa ukuthi udla ngendlela efanele imigomo yakho yamanje nendlela yokuphila.

Amaresiphi: Gcoba umsoco wakho ngomtapo wethu wezincwadi wamaresiphi obanzi. Zitholele izitsha ezintsha ezingena ohlelweni lwakho lokudla, okwenza ukudla okunempilo kujabulise futhi kube mnandi.

Izilinganiso Zomzimba: Hlala ukhuthazekile ngokurekhoda izilinganiso zakho futhi uthathe izithombe zenqubekelaphambili ukuze ubone izinguquko ezimangalisayo emzimbeni wakho ngokuhamba kwesikhathi!

Okungeziwe: Ama-ebook ezemfundo engeziwe mayelana Nokudla Nokuqeqeshwa ukuze akusize ohambweni lwakho.

24/7 Ukusekela: Usizo luhlala lusesandleni sakho. Kungakhathaliseki ukuthi lokho kuwukuthumela u-Anita umlayezo nge-imeyili, ukuthola izibuyekezo zomuntu siqu ngohlelo lokusebenza, ekungeneni kwakho noma ngokufinyelela umphakathi wethu oyimfihlo we-FitQueen ku-facebook wabesifazane abangaphezu kuka-69K abavela emhlabeni wonke.