Anxiety Freedom
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Mayelana nalolu hlelo lokusebenza
Lungiselela ukuphumula futhi uphumule nge-Anxiety Freedom, okuwukuphela kohlelo lokusebenza oluqondisiwe lokuzindla lwaso sonke isimo sengqondo. Yiba nendaba nempilo yakho njengoba ufunda ukuzindla ngenjongo.
Vele ukhethe ukuthi ungathanda ukuzizwa kanjani ku-'Mood Menu' eklanywe ngokukhethekile futhi ulalele imiyalelo.
Yakha ingqondo ekhululekile, ejabule ukuze ube nethemba elikhulu futhi uphumelele.
Lolu hlelo lokusebenza ludalwe nguFiona Lamb - i-hypnotherapist eyaziwa kakhulu e-Harley Street, eLondon.
Uzoqondiswa ngenqubo yokuguqula umqondo wakho ngochwepheshe kulo mkhakha. U-Fiona uye wasebenzisa ukuzindla mathupha ukuze enze izinguquko ezinkulu ekuphileni kwakhe futhi uyaqhubeka nokusiza abanye ngothando lwakhe lwempilo yengqondo. Ukuzindla okuqondisiwe kusebenza ngokwehlisa ukusebenza kobuchopho bakho kusimo se-theta. Kulesi simo esikhululekile, kwenza kube lula kakhulu ukwenza izinguquko emicabangweni yakho nemizwa yakho. Uma ushintsha indlela ocabanga ngayo nendlela ozizwa ngayo ungayishintsha impilo yakho.
TATLER - "Indlela kaFiona iyacabangela, imnene futhi inomusa"
Ngemigomo nemibandela yethu egcwele kanye Nenqubomgomo Yobumfihlo sicela uvakashele: https://www.fionalamb.com/termsandconditions
Vele ukhethe ukuthi ungathanda ukuzizwa kanjani ku-'Mood Menu' eklanywe ngokukhethekile futhi ulalele imiyalelo.
Yakha ingqondo ekhululekile, ejabule ukuze ube nethemba elikhulu futhi uphumelele.
Lolu hlelo lokusebenza ludalwe nguFiona Lamb - i-hypnotherapist eyaziwa kakhulu e-Harley Street, eLondon.
Uzoqondiswa ngenqubo yokuguqula umqondo wakho ngochwepheshe kulo mkhakha. U-Fiona uye wasebenzisa ukuzindla mathupha ukuze enze izinguquko ezinkulu ekuphileni kwakhe futhi uyaqhubeka nokusiza abanye ngothando lwakhe lwempilo yengqondo. Ukuzindla okuqondisiwe kusebenza ngokwehlisa ukusebenza kobuchopho bakho kusimo se-theta. Kulesi simo esikhululekile, kwenza kube lula kakhulu ukwenza izinguquko emicabangweni yakho nemizwa yakho. Uma ushintsha indlela ocabanga ngayo nendlela ozizwa ngayo ungayishintsha impilo yakho.
TATLER - "Indlela kaFiona iyacabangela, imnene futhi inomusa"
Ngemigomo nemibandela yethu egcwele kanye Nenqubomgomo Yobumfihlo sicela uvakashele: https://www.fionalamb.com/termsandconditions
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Yini entsha
Thank you for choosing Anxiety Freedom. In this update, we have included a few new features that help you find sessions and meditations more easily. We have recently added new morning meditations and evening sessions including a Nightly Gratitude Practice. Explore all the new areas and courses and let us know how you get on. Take a few deep breathes whilst it’s updating or downloading to prepare for a full Anxiety Freedom. Happy meditating, MD Team
