Wonder Core Slide Fit

Wonder Core Slide Fit

Uyemukelwa ohambweni nge-Wonder Core Slide Fit!
ISlide Fit iza ne-APP ekhethekile yokufundisa okubukwayo.
Ungafinyelela izifundo zokuqeqesha ezenziwe ngabaqeqeshi bokuqina bomzimba.
Ungafunda ukwenza izinhlobo ezingaphezu kuka-30 zokunyakaza kokuzivocavoca.
Ukunyakaziswa kuhlukaniswe ngokucacile futhi kwahlelwa ngokwezifiso kusuka ekuqaleni kuya kumazinga athuthukile.
Isikwati, ukuqhudelana kanye nokuqunjelwa kwe-ab konke kungenziwa ngedivayisi eyodwa.
Kuthatha kuphela imizuzu embalwa nsuku zonke ukuqeqesha izicubu ozifunayo.
Nge-Slide Fit ne-APP yayo ekhethekile, ungangena kalula esimweni esifanele somzimba!

-New skateboard mania, ehola imfashini yokuqina komzimba-
I-skateboard mania eYurophu nase-US isitayela esisha sokuqina
lokho kudlulela emcabangweni wamanje wokuzivocavoca futhi kwephule imikhawulo ngokomzimba.
Manje udinga i-Wonder Core Slide Fit kuphela
kanye nezifundo zayo ezahlukahlukene eziklanywe ngokuhlukile
futhi usebenze noma kunini, noma kuphi ngomphumela ophindwe kabili!

-Ukufundisa okubonakalayo okusetshenziswayo, ukulandelela ngokunembile ukunyakaza ngakunye-
Noma ngabe inhloso yakho ukuqinisa umgogodla, ukwandisa amandla emisipha noma amafutha ahlukanisiwe,
I-Wonder Core Slide Fit iyisinqumo sakho esihle kunazo zonke!
Amavidiyo wokuqeqesha angaphezu kwama-30 enzelwe ukusebenza ngawo wonke amaqembu emisipha yomzimba,
bonke bakhwelwe abaqeqeshi bokuqina bomzimba.
Ungahlala ulungile ukuma kokuzivocavoca, uvikele ukulimala kokuzivocavoca,
futhi ngokuqhubekayo uthole ukwakheka okuhle komzimba wakho.

Izici ezisemqoka zeWonder Core Slide Fit:

-7 Izigaba eziphambili / Ngaphezu kokusebenza okungama-30 kokusebenza / Izifundo ezenziwe ngezifiso nezinekhono-
Njalo ukunyakaza kwenziwa kahle ngumqeqeshi oqeqeshiwe wokuqina.
Abaqalayo bangashintsha ukunyakaza kwabo ngesikhathi sangempela ngenkathi bebuka amavidiyo,
Gwema ukulimala okungadingekile kokuzivocavoca futhi wenze ukuqeqeshwa ngokuphumelelayo kuphumelele.

-Multi-screenplay ukuthuthukisa ukusebenza kahle ukuqeqeshwa-
Amavidiyo angadlalwa ngamaselula, amaphilisi noma izikrini ze-TV,
kwenza kube lula ukubuka futhi kuhlaziye ukunyakaza kwakho kokuqeqeshwa kusuka kuma-engeli amaningi.
Qala inqubo yakho yansuku zonke yokuzivocavoca noma kunini, noma kuphi!

-Fun kanye nemidlalo yokuqina yomzimba ejabulisayo esisiza ukudala i-abs- ephelele
Umdlalo onzima kakhulu we-ab-rolling wenza unganqandeki!
Lwa nemikhosi ebhubhisayo endaweni yonke ngenkathi uqeqesha abakho.
Khohlwa ngezikhathi ezinzima zokusebenza i-AB yakho ejimini futhi ujabule nge-Slide Fit!

Ukuhlaziywa kokusebenza kwemisipha okwenziwe ngawe ukuze wazi ukuthi yini okufanele uyithuthukise-
Ividiyo ngayinye ikukhombisa tutorials zokuqhekeka kokunyakaza namaphutha ajwayelekile,
kanye nencazelo enemininingwane yamaqembu emisipha aqeqeshelwe isifundo.
Ungathola ukuhlaziywa okuningana kwemigomo yokuqeqeshwa kweqembu ngalinye lemisipha.

-Amarekhodi aphelele wokuqeqesha, uqapha ngokuphelele izinguquko zomzimba wakho-
Ikhasi le- "Dynamic" lihlelwe ngosuku, futhi irekhodi ngalinye lokuqeqeshwa lethulwa ngokuphelele.
Bheka kalula inani lemijikelezo, isikhathi kanye nokusebenzisa ikhalori kokuqeqeshwa nganoma yisiphi isikhathi.
Ngokuhlola umlando wakho wokuqeqesha, ulandelele ngokuphelele izinguquko zomzimba wakho.

Isikhumbuzi sokushintsha imodi ye -Exercise senza inqubo yokuqeqeshwa ihlale ilula-
ISlide Fit ingaphenduka i-ab-roller ngomzuzwana owodwa!
Ividiyo ekhombisa ukuthi ugoqa futhi uvule kanjani ukuphatha kudlala phakathi kokusebenzisa okuhlukile,
ukugcina ukuqeqeshwa kungaphazanyiswa futhi nenqubo ibushelelezi futhi isebenza kahle!

Izigaba ezi-7 eziphambili:
-Squat
-AB Tuck
-AB Roller
Umzimba Ophansi
-Bridge
-Plank
-Push Up

Izifundo ezidumile:
-Kulungele
Ukuqeqeshwa Okuphezulu
-Ukuqeqeshwa Okuqinisa amandla
-Iziqu & Ukuqeqeshwa Komlenze
-I-Arm nokuqeqeshwa kwe-Abs
-Ukuqeqeshwa Kwemuva Nokubuya Emuva
-I-High Intensity Core Training
-I-High Intensity Lower Training Training
-Full-body Workout-Intermediate Level
-Full-body Workout-Advanced Level

Imfihlo Yobumfihlo: https: //appstore.slidefit.com/legal/privacy-policy.html
Imibandela Yokusebenzisa: https: //appstore.slidefit.com/legal/service-terms.html