Qala uhambo lwakho lokugibela ekhaya ngamakhulu amakilasi abukhoma nafunwayo ahlinzekwa ngomunye wothisha bethu bekilasi likaChampion okukhuthazayo endleleni.
Sikunikeza izinhlelo eziningi zokujima ngokuya ngomgomo wakho wokufaneleka womuntu siqu. Usebenzisa noma yimuphi umjikelezo, kufanele uguqule noma iyiphi indawo ube isitudiyo sakho sokuqina sangasese nabafundisi bethu abakhuthazayo kanye nekilasi elijabule.
I-Yesoul Fitness iyisiphazamiso esikhaleni sokufaneleka sokusebenzelana.Yephula inkolelo-mbono yokujima enokuqukethwe okunobuhlakani namakilasi enziwe umdlalo. Lokho u-Yesoul angakunika kona akukhona nje ukujuluka nokuncane, kodwa futhi umphefumulo uxhuma nabanye.
IZICI:
Thinta ekuzilolongeni okuvela ezitudiyo zethu zase-USA, okuhlanganisa nalezi zinhlobo zamakilasi:
Amandla
Ukuhamba ngebhayisikili
HIIT
Ukwelula
I-Cardio
ABAFUNDISI ABAPHEZULU: Thola ugqozi kubafundisi bethu abaphambili abavela kusitudiyo samabhayisikili esidume umhlaba wonke ukuze bakukhuthaze ukuthi uzuze okuningi ngokujima kwakho.
HLALA UXHUMANE: Zilolonge ngesikhathi sangempela nabanye abagibeli ekilasini. Jabulela umsebenzi wokugibela ngesikhathi sokuzingela.
IZINSELELE: Landelela intuthuko yakho futhi ufinyelele imigomo yakho yokufaneleka ngezinselele zethu zanyanga zonke ezidizayinelwe isimiso sakho sokufaneleka.
IZINHLELO EZINEMIKHOSI: Idizayinelwe ukukusiza ukuthi ufinyelele umgomo wakho olandelayo, abafundisi be-Yesoul Fitness badale izinhlelo zokuqeqesha ukuze benze ukujima kwakho kusebenze kahle. Okufana nokuthi "Amantombazane agibele kahle" kanye "nama-calories aqalayo ashisa".
Landa i-Yesoul Fitness App futhi uthole injabulo yekilasi lokujima elibukhoma endaweni enethezekile yekhaya lakho.
Kubuyekezwe ngo-
Okt 28, 2024