Calorie Tracker Planner-DietAI

I-DietAI yakhelwe ukukusiza ukuthi ufinyelele izinjongo zakho zezempilo nezokuqina ngezinhlelo zokudla eziqondene nawe. Kungakhathaliseki ukuthi ugxile ekudleni kwe-keto, ukuzila ukudla ngezikhathi ezithile, noma ukudla kwaseMedithera, i-DietAI ihlanganisa izincomo zayo ezidingweni zakho ezithile. Uhlelo lokusebenza ludala izinhlelo zangokwezifiso ezisuselwe kuphrofayela yakho yokufaneleka, okuhlanganisa ubude bakho, isisindo, ukungezwani komzimba nezinto ezithile, nesisindo esiqondiwe. Ungakhetha ekudleni okuhlukahlukene okunjengohlelo lokudla kwe-ketogenic, uhlelo lokudla okunamaphrotheni amaningi, uhlelo lokudla okune-carb ephansi, ukudla okulwa nokuvuvukala, ukudla kwe-DASH, nokudla okunesifo sikashukela.

I-DietAI yenza ukulandelela ukudla kube lula ngezici ezinamandla ze-Artificial Intelligence ezikuvumela ukuthi uloge ukudla kwakho ngokuthatha isithombe noma ngokunikeza incazelo emfushane. Uhlelo lokusebenza lubala ngokushesha ama-macronutrients, amakhalori, nemisoco ebalulekile njenge-potassium, insimbi, ne-magnesium. Noma ngabe ulandelela ukudla okunamaprotheni amaningi, ukudla okulula okunamakhalori aphansi, ukudla okulula okunempilo, noma ukudla okune-fiber ephezulu, i-DietAI ikusiza ukuthi uhlale uphezu kwezinhloso zakho zokudla okunomsoco.

Uhlelo lokusebenza lunikeza ukuhlaziya okujulile komsoco, okukusiza ukuthi uqaphe ukudla kwakho kwamavithamini namaminerali abalulekile. Noma ngabe ulandela ukudla kwe-pescatarian, imifino, noma i-carnivore, i-DietAI iqinisekisa ukuthi ugcina ukudla okunomsoco. Uhlelo lokusebenza lulandelela indlela odla ngayo ukudla okunamaprotheni, ukudla okunempilo ngesikhathi sokudla kwakusihlwa, nokudla okunovithamini D, okusansimbi, ne-magnesium.

Ngochwepheshe bokudla be-AI ezandleni zakho, i-DietAI ikunikeza izeluleko zochwepheshe ezihambisana nemigomo yakho. Kungakhathaliseki ukuthi uhlola isishisi samafutha esingcono kakhulu samadoda, ufuna i-metabolism booster, noma ufuna indlela engcono kakhulu yokulahlekelwa ngamafutha esiswini, i-DietAI inikeza izincomo eziqondene nawe. Uhlelo lokusebenza lusekela izinhlelo zokwehlisa isisindo, izinhlelo zokushoda kwekhalori, nezinhlelo zokudla ezihlelekile zokuncipha, okuhlanganisa indlela eshesha kakhulu yokwehlisa isisindo namasu okubuka isisindo.

I-DietAI iphinde inikeze iziphakamiso zokudla okunempilo nokudla okulula okuhambisana nohlelo lwakho lokudla. Zitholele izinketho ezifana nokudla okulula kwamaprotheni, ukudla okulula okunamakhalori aphansi, nokudla okunempilo kwesidlo sakusihlwa. Uhlelo lokusebenza likusiza ukuthi uthole ukudla okulungele i-ketosis, ukudla okuvimbela ukuvuvukala, nokudla okune-fiber ephezulu ukusekela impilo yakho.

I-DietAI ihlanganisa nezinhlobonhlobo zokudla kanye nezinhloso zokuqina, ikwenze kube ithuluzi elibalulekile lokuthuthukisa impilo yakho. Kungakhathaliseki ukuthi usohlelweni lokudla kwe-ketogenic, ulawula ukudla okunesifo sikashukela, noma ulandela ukudla kwaseMedithera, i-DietAI inikeza isakhiwo nesiqondiso esidingayo. Ngezici ezifana nezishisi zamafutha nezinhlelo zokudla ezenzelwe wena, i-DietAI ikusiza ukuthi uthole ukudla okungcono kakhulu ukuze unciphise umzimba futhi ugcine indlela yokuphila enempilo.

I-DietAI ihlanganisa ubuchwepheshe be-AI obuthuthukisiwe nokudla okuphelele nokusekelwa kokuqina ukuze ikusize ufinyelele imigomo yakho yezempilo. Kungakhathaliseki ukuthi ufuna ukwehlisa isisindo ngokushesha, thola indlela engcono kakhulu yokwehlisa amafutha esiswini, noma udle ukudla okunempilo, i-DietAI ingumhlahlandlela wakho omethembayo.