Sethula i-Full Power Kegels, umqeqeshi we-kegel wokugcina odizayinelwe ngokukhethekile amadoda afuna ukuthuthukisa amandla awo ocansi nokuqinisa amandla awo ngokwemvelo. Lolu hlelo lokusebenza lunika abasebenzisi amandla ngokuzivocavoca kwe-kegel komuntu siqu okuthuthukisa ngempumelelo ukukhuthazela, okuholela ekuzizwiseni okuhlala isikhathi eside nokwanelisa kakhudlwana.
Izici Eziyinhloko:
- Ukuzivocavoca Kwe-Kegel Okwenziwe Ngamandla: Ama-Kegel Amandla Aphelele anikeza izindlela zokuzivivinya ezenzelwe umuntu ukuze zivumelane nezidingo nemigomo yomuntu ngamunye, iqinisekisa imiphumela emihle kanye nokulandelelwa kwenqubekelaphambili.
- I-Natural Endurance Boost: Ngokuzijwayeza ukuvivinya umzimba kwe-kegel njalo, abasebenzisi bangakwazi ngokwemvelo ukuthuthukisa amandla abo futhi baphakamise ukusebenza kwabo kwezocansi ngaphandle kwesidingo sezithasiselo zokwenziwa.
- Ukukhulisa Amandla: Vula amandla akho aphelele ngokusebenzisa amandla wamandla akho ocansi. Ama-Kegel Amandla Aphelele asiza ekwandiseni ubungqabavu kanye nempilo enhle iyonke.
- Izihlahla Zezitshalo: Njengoba uthuthukela ohambweni lwakho lokuqeqeshwa kwe-kegel, uhlelo lokusebenza likuvuza ngokunika amandla ukutshalwa kwezihlahla ezibonakalayo. Faka isandla endaweni ezungezile ngenkathi uzithuthukisa wena.
- Isixhumi esibonakalayo Esilungele Umsebenzisi: Idizayini enembile yohlelo lokusebenza yenza kube lula ukuzulazula nokuhlala ugqugquzelekile, iqinisekisa ukuzizwisa okungenazihibe nokuhehayo.
- Thatha uhambo lokuzithuthukisa kanye nokuzinika amandla ocansi ngama-Full Power Kegels.
Landa manje futhi uthole izinzuzo eziguqukayo zokuqeqeshwa kwe-kegel, kuyilapho wenza umthelela omuhle kuwena kanye neplanethi ngokutshala izihlahla. Khulula amandla akho aphelele namuhla!
Sicela uqaphele ukuthi i-Full Power Kegels eyezinjongo zokufundisa kuphela futhi ayihloselwe ukuthatha indawo yeseluleko sezokwelapha esichwepheshile. Hlala uthintana nomhlinzeki wezempilo ngaphambi kokuqala noma yiluphi uhlelo olusha lokuzivocavoca.
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Kubuyekezwe ngo-
Nov 9, 2024