MOVE! Coach

HAMBA! Umqeqeshi Ucingo wuhlelo lokusebenza lokulahlekelwa kwesisindo kumaVeterans, amalungu esevisi, imindeni yabo, nabanye abafuna ukunciphisa umzimba. Lolu hlelo lwamaviki angu-16 luqondisa abasebenzisi ekuphumeleleni kwesisindo noma ekuphathweni kwesisindo ngemfundo, nangokusebenzisa amathuluzi, ngendlela elula futhi elula. Abasebenzisi bangaqapha, balandelele, futhi bathole impendulo maqondana nenqubekela phambili yabo enesisindo, ukudla, kanye nezinhloso zokuzivocavoca.

Ezinye Izici Eziyinhloko:

• Amamojuli Wokuzilawula - Fundisa abasebenzisi ngezindlela ezahlukahlukene zokuphumelela kwesisindo usebenzisa ama-video, amaphepha okusebenzela, imidlalo, namanye amathuluzi. Amamojula enziwa atholakale masonto onke ngokuya ngokuqhubekela phambili kwakho ngohlelo lwamaviki awu-16.
• I-Tracker - Isiza abasebenzisi ukulandelela isisindo nsuku zonke, ukusetha ukuncipha kanye nezinhloso ze-SMART, futhi babone imibiko yenqubekela phambili nezifinyezo
• Amathuluzi - Inikeza abasebenzisi ngamathuluzi wokubala namathuluzi ukuphatha ukucindezeleka
• Ukusekelwa - Kusiza abasebenzisi ukuthi babone izisekelo nezinsizakusebenza zokwehlisa isisindo ngempumelelo


Lolu hlelo lokusebenza lungasetshenziswa ngokwalo, kepha inzuzo eyengeziwe ingafinyelelwa uma isetshenziswa ngokuhlangana nokwelashwa nomhlinzeki wakho wezokunakekelwa kwempilo nangokulandela ngomkhondo umsebenzi wezempilo nowokuqina ngezinhlelo zokusebenza ezihambisanayo ze-Google Fit. Uma usanda kuqala, HAMBA! Umqeqeshi angafinyelela ubude bakho nedatha yesisindo ekhona ye-Google Fit, futhi avumelanise okufakwayo kwesisindo sakho sokuqopha nge-Google Fit.

HAMBA! ICoach Mobile yadalwa yiNational Center for Health Promotion and Disease Prevention (NCP), ngaphansi kweHhovisi Lezokunakekelwa Kweziguli leVHA.