Nge-Dtox ka-BlockerX - ungalandelela futhi unciphise isikhathi sakho sesikrini. Zikhiphe kuyo yonke imikhiqizo yedijithali ukuze uxhumane kabusha nomhlaba wangempela, abangani, nomndeni.
Izici ezibalulekile ze-DTox:
- Landela isikrini sakho
-I-Digital Detox: Zikhiphe kuzo zonke izinhlelo zokusebenza
-Susa izinhlelo zokusebenza ezingafuneki neziphazamiso
-Isibali sikhathi se-Pomodoro: vimba izinhlelo zokusebenza futhi ugxile ezifundweni ezine-pomodoro timer based blocking
Umsebenzi wethu:
Sifuna ukusiza izigidi zabantu zithole injabulo yangempela. Injabulo yangempela ivela emhlabeni wangempela. Ngosizo lwe-Dtox uzokwazi ukuchitha isikhathi sekhwalithi emhlabeni wangempela, wandise isisekelo sakho senhlalo, futhi ukhulise umkhiqizo wakho ngenkathi usehhovisi. Uzokwazi futhi ukusetha kabusha uhlelo lwakho lokuvuza lobuchopho olubizwa ngokuthi i-dopamine fasting.
Kulula ukukhulisa umkhiqizo wakho, nje:
✅ Yethula uhlelo lokusebenza lwe-DTox.
✅ Nikeza izimvume kumasevisi e-DND kanye nezinsiza zokufinyeleleka kumasethingi ocingo lwakho.
✅ Khetha ubude besikhathi seseshini yakho ye-Dtox noma ye-pomodoro noma faka ubude besikhathi osithandayo.
✅ Khetha umsebenzi ongathanda ukuwuqeda phakathi neseshini yakho ye-detox noma ye-pomodoro. Ngemva kokukhetha umsebenzi wakho, qala iseshini yakho.
✅ Ngemuva kokuthi isikhathi sakho sesiphelile, unenketho yokuthwebula ukuqhubeka komsebenzi owukhethile.
✅ Ungakhohlwa ukwabelana ngezimpumelelo zakho nabangani bakho futhi ubakhuthaze ukuthi benze okufanayo!
Izinzuzo:
👉 Uzothuthukisa kancane kancane ukukhiqiza kwakho nokuzithiba: Ngosizo lwalolu hlelo lokusebenza, uzothuthukisa umkhiqizo wakho ngokuqinisekile futhi uzokhawulela isikhathi sesikrini se-smartphone. Ukukhiqiza kuza ngokunqamula iziphazamiso, lolu hlelo lokusebenza lukusiza ekuzuzeni okufanayo ngokuhlala ungenayo yonke imikhiqizo yedijithali.
👉 Kuzoba lula ukuhlala ugxilile futhi uhlale phezulu emsebenzini wakho: Ngokunqamula iziphazamiso uzokwazi ukuhlala ugxile emsebenzini wakho. Izinhlelo zokusebenza zemidiya yezokuxhumana ezinye zeziphazamiso ezinkulu ngenkathi usebenza. Uhlelo lokusebenza lwe-Dtox lunikeza isikhathi sokuphumula ku-smartphone yakho phakathi namahora okusebenza.
👉 Uzokhululeka ekusetshenzisweni kwe-smartphone okungadingekile: Eminyakeni embalwa edlule, ama-smartphones abelusizo. Kodwa, ngokuhamba kwesikhathi, baba umlutha futhi manje abantu abangu-8 kwabayi-10 basebenzisa ama-smartphones abo ngokuphoqeleka, okubangela imiphumela engemihle ekukhiqizeni kwabo nasekuphileni kwabo. Nge-DTox, manje usuyakwazi ukuzinqamula i-smartphone okungenani amahora angu-4 futhi uchithe isikhathi esiseqophelweni eliphezulu nomndeni wakho.
👉 Ukuzila ukudla kwe-Dopamine: Ukuzila ukudla kwe-Dopamine kuhilela izinto ezibangela ukwaneliseka okusheshayo, njengokusebenzisa inkundla yezokuxhumana, imidlalo, ukusetshenziswa kwe-inthanethi njll. Uhlelo lokusebenza lwe-Dtox luzokusiza ukuthi uzuze ukuzila ukudla kwe-dopamine futhi usethe kabusha uhlelo lwakho lokuvuza lobuchopho ukuze ukwazise imivuzo yemvelo ngaphezu kokwenziwa, okugqugquzelwe kakhulu ( i-dopamine rich) izindlela zomvuzo. Uzozizwa ugxile kakhulu futhi uzothola injabulo eyengeziwe ekwenzeni izinto zansuku zonke ubuchopho bakho obungase buzibheke njengeziyisicefe.
👉 Chitha isikhathi esiseqophelweni eliphezulu nomndeni nabangane: Ngesikhathi ungasebenzi, ungasebenzisa isikhathi esengeziwe sekhwalithi nabangane bakho nomndeni wakho. Njengoba ungenakho ukusetshenziswa kwenkundla yezokuxhumana futhi ungekho amathuba okusebenzisa i-smartphone, ungagxila kalula ekuchitheni isikhathi nabantu obathandayo ngaphandle kokuphazamiseka.
I-Premium Plan:
Okubhaliselwe kwe-Premium kusisiza ukuthi sichithe isikhathi esiningi nezisetshenziswa ekuthuthukiseni i-DTox futhi siyithole ezandleni zezinkulungwane zabasebenzisi. Uma uthola inani ku-DTox, sicela ukuthi ucabange ukuthuthukela ku-premium ukuze usisekele.
Ezinye izimvume ezibalulekile ezidingwa uhlelo lokusebenza:
-Ezinye izimvume ezibalulekile ezidingwa uhlelo lokusebenza:
I-AccessibilityService API: Lolu hlelo lokusebenza lusebenzisa imvume ye-AccessibilityService API (BIND_ACCESSIBILITY_SERVICE). Le mvume yenza uhlelo lokusebenza lwe-Dtox lukwazi ukuthola ulwazi ngokuqukethwe okukusikrini ngemicimbi. Le micimbi isetshenziselwa ukunquma ukuthi uhlelo lokusebenza oluthile olusebenzayo manje luvunyelwe noma cha phakathi neseshini yamanje ye-DTox.
Kubuyekezwe ngo-
Sep 24, 2024