Calisteniapp Workout
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Mayelana nalolu hlelo lokusebenza
ICalisteniapp ingaphezu kohlelo lokusebenza, abantu abangaphezu kwengxenye yesigidi abayisebenzisayo bayakusho.
Qala ukuqeqesha amaCalisthenics namuhla! Kukhona okuqukethwe kuwo wonke amazinga, ngakho-ke awudingi ukuthi ube uqeqeshe i-calisthenics noma i-bodyweight ngaphambili.
Finyelela kumakhulu emizila yokuzivocavoca, yanoma iliphi izinga neqembu lezicubu, ukhululeke ngokuphelele noma udale imizila yakho nomenzi wesheduli.
ngakho-ke inqubo yakho ishintsha ngokuzenzakalela ngokuya ngokusebenza kwakho. Ngalo mqondo omusha wemizila eguqukayo, uzothola okuhle kakhulu kuwe futhi uqhubekele phambili ngendlela ephumelela kunazo zonke yokufeza izinhloso zakho.
Uyazithanda izinselelo? Lapho-ke izinhlelo zethu zokuqeqesha nezinselelo zezinsuku ezingama-21 zikuwe! Ngokulandela indlela yendabuko ethe xaxa, uzokwazi ukulandela izinhlelo ezithile zokufeza zonke izinhlobo zezinhloso, uthole amandla, uthole ubukhulu bemisipha noma wenze ukunyakaza okuyinkimbinkimbi kakhulu kwe-calisthenics.
Funda ukuhlela isonto lakho ngosizo lomenzi wesheduli ukuze ungaphuthelwa noma yikuphi ukusebenza.
Ukuqeqesha kuhle, kepha ukufunda kubalulekile ukukwenza kahle. Awuqinisekile ukuthi uzivocavoca kanjani noma iyiphi inqubo ozoyiqeqesha? Ngesichazamazwi sokuzivocavoca, izindatshana zemfundo kanye nomsizi ojwayelekile uzofunda konke okudingayo!
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UKUBHALISA KWENANI LOKUPHAKATHI KWEZIMALI
Ukulanda iCalisteniapp kumahhala. Thola okubhaliselwe kwe-Premium ukufinyelela izinhlelo zokuzivocavoca futhi uvule konke okuqukethwe. Amacala awabuyiselwa. Izintengo zeCalisteniapp Premium zingahluka ngendawo.
Ukuthenga okubhaliselwe nolwazi
Ngokuthengwa kwemali ekhokhelwayo izokhokhiswa ku-akhawunti yakho ye-Google Play ekuqinisekisweni kokuthenga. Ukubhalisa kuvuselela ngokuzenzakalela ngaphandle kokuthi kukhanseliwe amahora angama-24 ngaphambi kokuphela kwesikhathi sokubhaliselwe. Phatha okubhaliselwe bese uvale ukwenza kabusha okuzenzakalelayo kumphathi wokubhaliselwe we-Google Play ngemuva kokuthenga. Zonke izindleko azibuyiswa.
Uhlelo lokusebenza oluhle kakhulu lwe-calisthenics!
Bona imigomo ephelele yokusebenzisa: https://calisteniapp.com/termsOfUse.html
Qala ukuqeqesha amaCalisthenics namuhla! Kukhona okuqukethwe kuwo wonke amazinga, ngakho-ke awudingi ukuthi ube uqeqeshe i-calisthenics noma i-bodyweight ngaphambili.
Finyelela kumakhulu emizila yokuzivocavoca, yanoma iliphi izinga neqembu lezicubu, ukhululeke ngokuphelele noma udale imizila yakho nomenzi wesheduli.
ngakho-ke inqubo yakho ishintsha ngokuzenzakalela ngokuya ngokusebenza kwakho. Ngalo mqondo omusha wemizila eguqukayo, uzothola okuhle kakhulu kuwe futhi uqhubekele phambili ngendlela ephumelela kunazo zonke yokufeza izinhloso zakho.
Uyazithanda izinselelo? Lapho-ke izinhlelo zethu zokuqeqesha nezinselelo zezinsuku ezingama-21 zikuwe! Ngokulandela indlela yendabuko ethe xaxa, uzokwazi ukulandela izinhlelo ezithile zokufeza zonke izinhlobo zezinhloso, uthole amandla, uthole ubukhulu bemisipha noma wenze ukunyakaza okuyinkimbinkimbi kakhulu kwe-calisthenics.
Funda ukuhlela isonto lakho ngosizo lomenzi wesheduli ukuze ungaphuthelwa noma yikuphi ukusebenza.
Ukuqeqesha kuhle, kepha ukufunda kubalulekile ukukwenza kahle. Awuqinisekile ukuthi uzivocavoca kanjani noma iyiphi inqubo ozoyiqeqesha? Ngesichazamazwi sokuzivocavoca, izindatshana zemfundo kanye nomsizi ojwayelekile uzofunda konke okudingayo!
------------------------------------------------------ -------
UKUBHALISA KWENANI LOKUPHAKATHI KWEZIMALI
Ukulanda iCalisteniapp kumahhala. Thola okubhaliselwe kwe-Premium ukufinyelela izinhlelo zokuzivocavoca futhi uvule konke okuqukethwe. Amacala awabuyiselwa. Izintengo zeCalisteniapp Premium zingahluka ngendawo.
Ukuthenga okubhaliselwe nolwazi
Ngokuthengwa kwemali ekhokhelwayo izokhokhiswa ku-akhawunti yakho ye-Google Play ekuqinisekisweni kokuthenga. Ukubhalisa kuvuselela ngokuzenzakalela ngaphandle kokuthi kukhanseliwe amahora angama-24 ngaphambi kokuphela kwesikhathi sokubhaliselwe. Phatha okubhaliselwe bese uvale ukwenza kabusha okuzenzakalelayo kumphathi wokubhaliselwe we-Google Play ngemuva kokuthenga. Zonke izindleko azibuyiswa.
Uhlelo lokusebenza oluhle kakhulu lwe-calisthenics!
Bona imigomo ephelele yokusebenzisa: https://calisteniapp.com/termsOfUse.html
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Izilinganiso nezibuyekezo
4.5
36.1K izibuyekezo
Yini entsha
Calisthenics app version 24.11.0 brings significant improvements and fixes:
• Expansion of 10 existing challenges
• Unification of exercise names
• Fixed playback and search issues
• Fixes to HIIT and Tabata routines
• New welcome experience
Various improvements have been made for a smoother experience and better overall app performance.
• Expansion of 10 existing challenges
• Unification of exercise names
• Fixed playback and search issues
• Fixes to HIIT and Tabata routines
• New welcome experience
Various improvements have been made for a smoother experience and better overall app performance.
Ukusekelwa kwe-app
Mayelana nonjiniyela
CALISTENIAPP SOCIEDAD LIMITADA
CALLE RUBICON 7
35550 SAN BARTOLOME
Spain
+34 616 83 02 02
