Blood Pressure－Cardio journal

I-blood pressure tracker - wuhlelo lokusebenza olubalulekile oluzokuvumela ukuthi ungene kuzilinganiso zomfutho wegazi ophakeme (noma eziphansi), ukushaya kwenhliziyo noma ukushaya kwenhliziyo futhi ekugcineni uthathe umfutho wegazi ophezulu noma i-hypotension.
Ngosizo lwephephabhuku le-cardio, unganakekela impilo yakho yenhliziyo. Yonke idatha edayari ingahlaziywa ngokushesha futhi kalula kumashadi ahlukahlukene, kukhombisa ukuthambekela, izinguquko, amanani aphakathi osuku, isonto, amasonto ama-2 nezikhathi zenyanga nokunye.

Ukusebenza okuyinhloko kohlelo lokusebenza:

Adding Ukufundwa kwe-tonometer eyodwa yokuthinta engeza - qapha futhi ungene kulo umfutho wegazi: i-systolic, i-diastolic, i-pulse nesisindo, engeza imibono namanothi esilinganisweni ngasinye;
Track Landelela inhlalakahle yakho yansuku zonke - yenza ukuncika phakathi kwethrekhi yegazi ephansi noma ephezulu kanye nomoya wakho (isimo);
Smart Uhlelo oluhlakaniphile lwamathegi oluvumela i-Blood Pressure Tracker ukuthi ilusizo impela. Ngalesi simiso ungathola ukuthambekela kokushintshwa kwengcindezi futhi uqonde ukuthi kuhlobene nani;
✓ Buka yonke idatha kumagazini ngamashadi ahlukene ayi-11 . Ungahlela amashadi ngezidingo zakho. Bona amanani wansuku zonke, noma buka amanani amaphakathi wosuku, isonto noma inyanga. Isibonelo, uma une-hypertension - uyazi ukuthi yini imbangela nokuthi uyini umphumela. Futhi yini ethinta lokhu kakhulu ?;
Track Landelela imithi i-cardiologist yakho iyancoma futhi ihlaziye ukusebenza kwayo. Uma ulandelela umfutho wegazi ungangeza umuthi esilinganisweni bese uthola umphumela wawo. Ngabe kusizile futhi ngabe kufanele ngiyithathe isikhathi eside, noma umthamo uphezulu kakhulu / uphansi, noma awusizi ngalutho ?;
Uhlelo lwe- system Izaziso - lulungiswe ngokushesha nangokushesha - manje awusoze wakhohlwa mayelana nephephabhuku le-cardio. Into ebaluleke kakhulu empilweni yenhliziyo ukungaguquguquki, ukuzinza, kanye nokujwayelekile kokufakwa kwedatha. By the way, ungasetha futhi izaziso zemithi oyiphuzayo, futhi manje awusoze wakhohlwa ukwenza futhi;
Ex Thumela idatha kanye namashadi kusuka kudayari ye-cardio uye e-mail, amafayela wombhalo noma ku-.XLS naku-.PDF. Manje usungethula kalula isithombe sempilo yakho kudokotela wakho;
Ukwenza isipele kwedatha okuzenzakalelayo ku-SD noma kwisitoreji sangaphakathi sefoni. Kwesinye isikhathi kubaluleke kakhulu ukuba nomlando omude wokushintshwa kwe-BP yakho kwezempilo yenhliziyo, ngakho-ke ungaqiniseka ukuthi yonke idatha oyifaka kwidayari ye-cardio iphephile.

💊 IDayari yezinga lokushaya kwenhliziyo nomgogodla wegazi (tracker) ozoba wumsizi omkhulu kunoma imuphi umuntu ohlangabezana nezinkinga zezifo zenhliziyo, onenkinga yomfutho wegazi ophezulu (okhuphukile weBP) noma wegazi (low BP).

What Luyini uhlelo lwe-TAG? Lokhu kungenzeka kakhulu ephaketheni lakho - ungasetha amathegi ngaphambi kokufaka ukufundwa ngakunye kwe-tonometer - ngaphambi kokudla kwakusihlwa, ngemuva komsebenzi wezemidlalo, ukushayela nokunye. Ngakho-ke, ngokuhamba kwesikhathi kuzoba lula kakhulu futhi kuphumelele ngenxa yokungena kwengcindezi yegazi ukuthola ukuthi yiziphi izinto nezinto ezikukhathaza nge-BP ephezulu noma ephansi. Akukuhle yini ukwazi?

Wonke umuntu kumele azi. Ngokwe-American Heart Association (AHA), ibanga elijwayelekile le-BP yi-systolic 95 - 120 mmHg ne-diastolic 65 - 80 mmHg. Kepha, wonke umuntu unebanga elijwayelekile lomuntu siqu. Kuya ngempilo yakhe noma isimo sempilo, ngokwesibonelo kumuntu oyedwa inani le-systolic elingu-130 mmHg lingajwayelekile, kepha komunye umuntu, leli nani lingaba phezulu kakhulu. Le datha kumele isungulwe ngumhlinzeki wakho wezokunakekelwa kwempilo. Ngakho-ke, ku-tracker yohlelo lokusebenza lwegazi, sisebenzisa uhlelo lwamabanga futhi wonke umuntu uzisethela yena. Qiniseka ukuthi uthola imikhawulo yakho ejwayelekile ye-systolic ne-diastolic BP.

Okubalulekile: khumbula ukuthi ukuze uthole i-BP yakho kufanele ube nomqapha (i-tonometer) ukuze ufake idatha kumagazini we-cardio. Uhlelo lokusebenza lomfutho wegazi alikwazi nakancane ukukala i-pulse noma i-BP (njenganoma iyiphi enye).

Ukuze uthole noma imiphi imibuzo, imibono neziphakamiso, sicela ubhalele i-imeyili yethu.