MHappy: Anxiety Mental Therapy

U-MHappy ungudokotela wakho wezengqondo oku-inthanethi ohlale ekulungele. Khumbula - ubalulekile, i-psychology yobudlelwano ilusizo kuwo wonke umuntu. Ukuvuthwa ngokwengqondo, ibhalansi, ukuvumelana nawe kanye nomhlaba kuzokuvumela ukuthi ujabule, ufinyelele imigomo yakho ngokuzethemba futhi wenze amaphupho afezeke. Yenza impilo yakho yengqondo ibe umgomo oyinhloko wempilo yakho, unayo eyodwa.


MHappy ochwepheshe:

• I-Psychology yobudlelwano mahhala futhi kulula
• Uphumelele ukuhlolwa kwengqondo
• Usizo lwezengqondo nganoma yisiphi isikhathi 24/7
• I-Psychotherapy ku-inthanethi - thola ukwesekwa kwengqondo
• Iziqinisekiso nokuzindla
• Ukuhlolwa kokudangala - ukucindezeleka nokukhathazeka kungalungiswa
• Ukuhlolwa kokucindezeleka - thola i-anti-stress yakho
• Ukwelashwa Kokuziphatha Kwabo Bonke

Impilo yengqondo iyingxenye ebalulekile yempilo yomuntu. Ukucindezeleka, ukutubeka, ukukhathazeka, ukudangala, ubudlelwano bokuthembela ndawonye konke kuphazamisa inhlalakahle yethu. Abeluleki bethu bezempilo yengqondo bazokusiza ukuguqula impilo yakho ibe ngcono.

Idayari yemizwa neziqinisekiso:

• Ukuhlolwa kwengqondo - ukuzithuthukisa kanye nokulwa nokucindezeleka
• I-Habit Tracker - nakekela impilo yengqondo
• Iziqinisekiso zansuku zonke - ukuzindla ngesazi sokusebenza kwengqondo
• Usizo lwengqondo, i-esotericism, kanye nokusebenza kwengqondo
• Ukwelashwa kokuziphatha kwengqondo
• Thuthukisa amakhono okuqonda ngokuzindla
• Ukuxazulula inkinga yokuhlaselwa wuvalo
• Ukukhathazeka kuyinto okufanele usebenze ngayo
• Ingabe ucindezelekile? IPsychoanalysis iyasiza
• Yehlisa ingcindezi ngokuzindla okuqondisiwe kwe-MHappy nokuzinakekela

Sisebenza kanjani:

• Uhlelo lokusebenza luqukethe izinqubo zokucabanga ezihlukahlukene, ukuzindla, ukuvivinya umzimba kwempilo yakho engokwengqondo nokuzithuthukisa. Ukuhlolwa kwengqondo oku-inthanethi namaseshini. Futhi sizobuyekeza umtapo wethu wezincwadi njalo. Iziqinisekiso ezenzelwe wena nje.

• Noma nini ungacela isazi sokusebenza kwengqondo ku-inthanethi futhi uthole iseluleko sochwepheshe. Asikho isidingo sokubhalisela iseshini - vele ubuze umbuzo wakho engxoxweni futhi uthole usizo kochwepheshe bezengqondo. Sebenza ngokucindezeleka nokukhathazeka.

• Sizokutshela ukuthi ungayigcina kanjani kahle idayari yokuzibheka futhi sikuchazele ukusebenza kahle kwalo mkhuba ngokombono wesayensi. Sizokufundisa amasu okuqinisekisa asekelwe ebufakazini ukuze sikusize ugxile kuwena - imicabango nemizwa yakho. Ukucindezeleka kwelashwa ngokuzinakekela.

I-Psychology ayikaze icace futhi ifinyeleleke. I-Psychotherapy, ukwelapha ngokwakho, umngane wangempela - sizokusiza uqonde konke ukuhlukahluka.

Khulisa ukuqwashisa:

• Ukuzindla kwakho konke ukunambitheka
• Gcwalisa idayari yokukhathazeka
• Ukuzilapha nsuku zonke
• Gxila kulokho okubaluleke ngempela
• Ukwesekwa kwengqondo ukuthuthukisa ukuqwashisa
• Izikhathi zamahhala nesazi sokusebenza kwengqondo
• Ukuzinakekela

I-MHappy iyiqembu lochwepheshe abazokweseka, baphendule noma yimuphi umbuzo mayelana nempilo yakho yengqondo, bakulalele, bakwamukele futhi bakuqonde. Sikhona, sinawe. Yeka ukuzwa ukuhlaselwa kokukhathazeka.

I-Psychology isiza ukubhekana nezihloko:
• Ubudlelwano nabathandekayo
• Ukwehlukana nabazali
• Ukucindezeleka
• Ubudlelwano nezingane
• Isehlukaniso
• Isizungu
• Ukukhathazeka
• Ukuhlaselwa wuvalo nokunye
• Ukuzinakekela nsuku zonke

Qala ukukhuluma ngezinkinga zakho ezingokwengqondo, sizofika sizokusiza.

IPsychology igxilisa ukunaka kwakho futhi igqamisa izindaba ezibalulekile kuwe.