Healify: Sober Tracker

I-Healify, uhlelo lokusebenza lwe-Android oludizayinelwe ukusiza abantu ukuthi bayeke noma behlise imikhuba yabo yokuphuza. Ngezici zayo ezibanzi kanye nesixhumi esibonakalayo esisebenziseka kalula, i-Healify inikeza amathuluzi nokwesekwa okudingayo ukuze uzuze ukuzola futhi wamukele indlela yokuphila enempilo.

Nazi izici ze-Healify:

I-Sobriety Tracker: Itshe legumbi le-Healify yi-tracker yayo enamandla yokuhluzeka. Lesi sici sikuvumela ukuthi ulandelele kahle futhi ubungaze ukuqhubeka kwakho ngokuqapha ukuthi usunesikhathi esingakanani ungadlile. Nge-tracker ehluzekile, uzoba nokumelela okulinganisekayo kohambo lwakho, okukugqugquzela ukuthi uhlale uzinikele futhi ugxile emgomweni wakho wokuyeka utshwala.

I-Savings Calculator: I-Healify iphinde ikusize uqonde umthelela wezezimali wokunciphisa noma ukuyeka utshwala ngokusebenzisa isibali sokulondoloza. Isibali sokulondoloza sibala imali oyilondolozayo ngokuhamba kwesikhathi ngokugwema ukuphuza utshwala. Ungakwazi ukuqapha imali egcinwe isonto, inyanga nonyaka. Zibonele ngezimali ezinkulu eziqoqwayo njengoba uzibophezela ekuphileni ngaphandle kotshwala, okuqinisa nakakhulu isinqumo sakho sokuyeka ukuphuza.

I-Alcohol Tracker: Isilandeleli sotshwala se-Healify sinikeza imininingwane ebalulekile emaphethini akho okuphuza. Ngokubhala phansi ukusetshenziswa kwakho kotshwala, ungathola ukuqonda okujulile kwemikhuba yakho. Lokhu kusiza futhi ekuboneni izinto ezibangela ukuphuza ngokweqile. I-tracker yotshwala ikunika amandla okulawula ukukhetha kwakho futhi wenze izinqumo ezinolwazi.

I-Cravings Mode: Ukunqoba izifiso zotshwala kuvame ukuba yinselele. I-Healify ibhekana nale nselele ngemodi yokufisa entsha. Ngokusho kocwaningo, ukulangazelela kuthatha imizuzu engama-20 ngokwesilinganiso. Imodi yezifiso ikusiza ukuthi ungene phakathi kwezifiso zakho imizuzu engama-20 (noma ngaphezulu) ukukuvimba ukuthi ungaphinde ubuyele emuva ngalesi sikhathi. Lesi sici sinikeza izixazululo ezisebenzayo kanye namasu okunqoba izifiso ngaphandle kokusebenzisa utshwala. Kusukela ekuzilolongeni kwengqondo kuya kumasu okuphazamisa, imodi yezifiso ikuhlomisa ngamathuluzi adingekayo ukuze udlule ezikhathini eziyinselele futhi ugcine ukuzibophezela kwakho ekuyekeni ukuphuza.

Ijenali: I-Healify iyakuqonda ukubaluleka kokuzicabangela wena kanye nokuziveza ngesikhathi sohambo oluya ekuhluzekeni. Ngesici sejenali, unesikhala esiphephile nesiyimfihlo ukuze uqaphele imicabango yakho, ulandelele ukuqhubeka kwakho, futhi uhlole imizwa yakho. Yisebenzise njengendawo yokwelapha ukuze ubhale okuhlangenwe nakho kwakho, urekhode izikhathi zokukhula, futhi ugubhe ingqopha-mlando endleleni yakho yokuyeka utshwala.

Izithombe zangemuva ezikhuthazayo: Ukukugcina ukhuthazekile ngezikhathi ezinzima, i-Healify inikeza iqoqo lamaphephadonga akhuthazayo. Lezi zithombe zangemuva zisebenza njengezikhumbuzo zansuku zonke zokuzibophezela kwakho ukunciphisa noma ukuyeka ukuphuza.

Nge-Healify, unomngane okusekelayo ohlangothini lwakho, olungele ukukuqondisa ezinseleleni nasekunqobeni ukuyeka utshwala. Thatha ithuba le-sober tracker, i-tracker yotshwala, isibali sokonga, imodi yezifiso, ijenali, nezithombe zangemuva ezikhuthazayo ukuze udale uhlelo lomuntu siqu lokunciphisa noma lokuyeka utshwala.

Khumbula, isinyathelo ngasinye sibalulekile. I-Healify ilapha ukuze ikunikeze amandla ekufuneni kwakho ukuba nengqondo. Landa uhlelo lokusebenza namuhla bese uqala uhambo lwakho oluya empilweni enempilo, engenatshwala.