Gratitude Garden: Journal

Phakamisa impilo yakho yengqondo nge-Gratitude Garden! 🌸

Uhlelo lwethu lokusebenza lunikeza amathuluzi anamandla okukusiza ukuthi wakhe imikhuba engcono, uthuthukise isimo sakho sengqondo, futhi ukhuthaze umuzwa ojulile wenjabulo.

Ngeziyalezo zejenali zansuku zonke, iziqinisekiso ezinhle, nezinqubo zokuvezwa, ungathuthukisa ukucaca kwakho futhi wamukele ukubonga nsuku zonke.

Noma ngabe uhlola amasu e-CBT, ufuna imininingwane yokwelapha, noma umane ufuna izingcaphuno zansuku zonke zokukugqugquzela, I-Gratitude Garden ilapha ukuze isekele ukukhula kwakho siqu.

Qala usuku lwakho ngokufakwa kwejenali yokubonga, landelela ukuma kwakho, futhi usebenzise iziqinisekiso ezinhle ukuze uhlale uhambisana nemigomo yakho. Zindla ngosuku lwakho kalula, futhi uthole injabulo ekufanele ngokwenza ukubonga kube umkhuba wansuku zonke.

[ Izici Zengadi Yokubonga ]

📝 Ukubhala kalula ngezithombe nombhalo
Rekhoda izikhathi zakho eziyigugu emoyeni ohelezayo.

💌 Imiyalo Yokubonga Yansuku zonke
Thola itimu entsha yokubonga usuku ngalunye.

🔒 I-App Lock
Vikela ubumfihlo bakho ngephasikhodi.

💾 Isipele Sedatha & Buyisela
Gcina ngokuphephile futhi ubuyise wonke amarekhodi akho noma nini, noma kuphi ku-akhawunti yakho.

➕ Okufakiwe Okungenamkhawulo
Engeza, susa, futhi uhlele okufakiwe kalula.

🗓 I-Automatic Day Counter
Landela kalula izinsuku zakho zokubonga futhi uzizwe uziqhenya.

🌟 I-Daily Quote Inspiration
Zikhuthaze futhi uthole ukuqiniseka.

🔔 Izikhumbuzi
Setha izikhumbuzi ozozibhala kudayari yakho ngesikhathi osithandayo.

🎵 Ama-Soundscapes Avuliwe/Avaliwe
Nethezeka ngomculo opholile nemisindo yemvelo.

📅 Ikhalenda Yejenali Nokubuka Komugqa Wesikhathi
Buyekeza kalula amadethi akho okubhala nokuqukethwe shazi.

Sihlale sibheke ukuthuthukisa futhi sizongeza izici ezengeziwe ngokusekelwe empendulweni yakho.

Ngokusebenzisa ukwaziswa kwansuku zonke, ukulandelela imicabango yakho, nokuzindla ngamathuluzi aphefumulelwe ekwelapheni, uzothola ukucaca nokuba nethemba, ekugcineni uzizwe ujabule futhi unengqondo.

Yenza ukubhala kube umkhuba wansuku zonke futhi ubuke ukuthi kuyishintsha kanjani impilo yakho.

Vumela i-Gratitude Garden ibe umngane wakho kulolu hambo lokuzinakekela nempilo yengqondo.

[ Xhumana nathi ]

- I-imeyili yethimba le-Maysnow: [email protected]
- Ithimba laseMaysnow lizibophezele ekudaleni izinsizakalo ezithuthukisa impilo yakho yengqondo nengokomzimba.

Singayithokozela kakhulu impendulo yakho kanye nemibiko yeziphazamisi ethunyelwe nge-imeyili.