Stoa: Stoic Meditation

I-Stoa yakhelwe ukukusiza ukuthi wakhe ukuqina futhi ugxile kulokho okubalulekile. Ihlanganisa ifilosofi esebenzayo yeStoicism nokucabanga nokuzindla.

Ukuzindla kwe-stoic okuqondiswa nsuku zonke kuzothulisa ingqondo yakho futhi kuthuthukise umbono wakho, kuyilapho kusiza ukwenza ukuzindla kube umkhuba. Labo abafuna ukungena bajule kuthiyori yesiStoyiki bazothola izingxoxo nabasebenzi abangongoti, izincazelo zethiyori yesiStoyiku, nemibhalo yoqobo evela kumaStoyiku adumile afana noMarcus Aurelius, Seneca, kanye no-Epictetus.

IZIZATHU EZI-4 ZOKUKHIPHA ISITOA

- Ukuzindla okuqondisiwe ukuze wakhe umkhuba wakho: Yiba namandla okuqina, wehlise ingcindezi nokukhathazeka, futhi wehlise imizwa engemihle ngokwedlulele ngokuzijwayeza nsuku zonke. Ukuzindla kukaStoa kuklanyelwe kokubili abaqalayo nabazindla abathuthukile.

- Ithiyori yokukusiza uqonde iStoicism: Hlola ithiyori ngemuva kwefilosofi yasendulo yeStoicism. I-Stoa ihlanganisa amahora wokuqukethwe komsindo emicabangweni efana ne-dichotomy yokulawula, i-premeditation malorum, izimiso zokuziphatha, i-determinism, i-epistemology, nokuningi.

- Imibhalo yesiStoyiki nezingcaphuno ongazifunda emthonjeni: Thola ukufinyelela kumtapo wezincwadi wezinkulungwane zezingcaphuno zesiStoyiku ezivela kuhlu longqondongqondo abakhulu. UStoa futhi uneqoqo elikhulayo lemibhalo yokuqala yesiStoic, njenge-Epictetus' Handbook, kanye ne-Marcus Aurelius' Meditations.

LANDA ISITOA UKUZE Ujabulele zonke lezi zici:

- Ukuzindla okuqondisiwe: I-Stoa inikeza amahora angaphezu kwama-45 womsindo oqondisiwe, okuhlanganisa nokuzindla okuyingqayizivele kwansuku zonke okusekelwe kumgomo we-stoic.
- Isifundo sesethulo samaviki angu-3: Isifundo sethu sesethulo sikuhambisa ezintweni eziyisisekelo kokubili kweStoicism nokuzindla, futhi sinikeza isisekelo osidingayo ukuze wakhe umkhuba wakho.
- Izingcaphuno zansuku zonke: Umtapo wezincwadi wemicabango ye-stoic enomthelela, ohlanganisa owodwa okhethelwe wena usuku ngalunye.
- Imibhalo yesiStoyiki: Iqoqo lemibhalo yesitoko esibucayi okufanele ifundwe, kusukela ku-Marcus Aurelius kuya ku-Epictetus.
- Izifundo: Izifundo ezilalelwayo ezicwila kuthiyori ye-stoic, futhi zichaze isisekelo sale filosofi yasendulo.
- Izingxoxo Nongcweti: Inani lamaphodikasti akhethekile anezazi zefilosofi, ababhali, nabasebenzi, lapho sikhuluma ngobuStoicism nokuzithuthukisa.

THOLA IPHEPHA LETHU LAMAHHALA:
Iviki ngalinye sabelana ngama-imeyili amafushane ama-3 no:
- Ukuzindla okukodwa ngefilosofi esebenzayo
- Isenzo esisodwa okufanele usenze ukuze ube isiStoyiku kakhulu
- Izinsiza ezingcono kakhulu zokuba nokuqina nokuhle

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