Ingabe usukulungele ukwenza uguquko oluphelele? Ingabe usukulungele ukuthola ukuqondana emzimbeni nasempilweni yakho. Bese ujoyine isazi sempilontle nokuqondanisa, uLauren Roxburgh - oqanjwe igama elithi “the Whisperer of the Body” nguGwyneth Paltrow's Goop.com, ongomunye “wabaQeqeshi Abashisa Kakhulu eMelika” ngumagazini iShape futhi ongomunye we "Wellness Warriors to Mind" Green kaMind Body Green. Kuqondaniswe ne-Life Studio.
Indlela kaLauren ihlukile, ngoba yenzelwe ukuthuthukisa ukuma komzimba, ukukhulula ukungezwani nokucindezeleka, kusebenze imisipha yomgogodla kanye nengaphakathi futhi kwandise ukuxhumana nokuguquguquka - konke lokho kusiza abantu ukuthi bathole ukuma okunempilo, nokujabula emizimbeni yabo nasezimpilweni zabo. Akumangalisi ukuthi ubala abanye osaziwayo abaphambili, abasubathi be-pro kanye nodokotela abahlinza amathambo emhlabeni njengamakhasimende.
Ngamahora wokuqukethwe okuvuselelwa ngokuqhubekayo nobubanzi bokusebenza ukuze uvumelane nesikhathi sakho sezikhathi nesimo sezulu, i-Alloc Life Studio App ingumthombo wakho ophelele wokusebenzisa kanye namathiphu wokuphila. Noma ngabe ufuna ukulandelana kwemizuzu eyi-10 ukuze kukhanye ngaphambi kokuphuma kobusuku obukhulu, ukugeleza ngamafutha isikhathi eside, ukuqeda amandla okuzivocavoca umzimba, uzibophezela ekutholeni uhlelo oluguquguqukayo lweviki eli-10 lukaLauren Taller Slimmer Transformation Programme (ebone izinkulungwane zabantu zishintsha imizimba yazo futhi izimpilo zabo), noma umane nje ufune ukulandelana okuncane kwe-roller ukulungisa umqolo obuhlungu noma enye yezindlela zokupheka ze-'Fasica Foods 'zikaLauren, i-Aligned Life App oyimbozile.
ILo Rox - Aligned Life Studio ingumlingani wakho weselula kuwebhusayithi.
Ikuvumela ukuthi ufinyelele kokuqukethwe okufakiwe kokubhalisile.
Ngena ngemvume ku-akhawunti yakho ukufinyelela izici ezigcwele:
- Bukela amavidiyo noma kunini, noma kuphi;
- Landa amavidiyo kudivayisi yakho bese uwabuka ungaxhunyiwe ku-inthanethi;
- Dala uhlu lwadlalwayo lomuntu siqu ngokungeza amavidiyo owathandayo.
Kubuyekezwe ngo-
Sep 23, 2024