MyDietDaily: Smart Weight Loss

Manje landelela ukudla kwakho nokuzivocavoca ngokungena kwezwi okunikezwe ubuchwepheshe bokuqashelwa kwenkulumo.

Landelela ama-pts akho okudla, ukuvivinya umzimba, isisindo nezilinganiso konke endaweni eyodwa. Lona uhlelo lokusebenza kuphela obe ulokhu ufuna uhambo lwakho lokulahlekelwa isisindo!

Lolu hlelo lokusebenza lwenza kusheshe, kube lula kuwe ukulandelela konke okubaluleke kakhulu ohambweni lwakho lokunciphisa isisindo.

Sesha, Skena, noma Dala isidlo sangokwezifiso, Sikunikeze, bese Ulandela imiphumela yakho!

Lolu hlelo lokusebenza luzoba idayari yakho yokudla yedijithali ephezulu. Inazo zonke izinzuzo ze-tracker yephepha nokunye okuningi. Igama elilula, lolu hlelo lokusebenza luzokusiza ukuthi ulahlekelwe futhi uluyeke. Kunezinto eziningi zezimangaliso ezifakiwe MAHHALA!

Ngakho-ke nomaphi lapho uya khona une-lokusebenza ukulandelela amanani akho okudla! Skena ibha yamakhodi, dala ukudla okwenziwe ngokwezifiso, noma usebenzise imininingwane yethu ye-HUGE yokudla okuvamile, indawo yokudlela, okudla kanye ne-USDA!

Izici ezibalulekile:

• Log - Landelela konke ukudla kwakho! Futhi ungene nsuku zonke isisindo-ins!
• Izinkulungwane zokupheka okumnandi nokunempilo okunemininingwane ephelele yokudla okunempilo, konke kugcwele kuhlelo lokusebenza lweMyDietDaily.
• Izinto zokudla ezisesikhathini eziyi-1,30,000 zezindawo zokudlela ezithandwa kakhulu namaketanga wokudla okusheshayo
• Izinto ezingama-5,00,000 zokudla
• Xhuma amadivayisi wokuqina njengamaFitbit ne-Google afanele ukulandelela izinyathelo nomsebenzi.
• Umsebenzi nokuzivocavoca i-tracker - Finyelela umgomo wakho wokuqina nge-database enkulu yokuzivocavoca noma udale izivivinyo zakho nokuzivocavoca.
• Izikhumbuzi - Ungaphuthelwa isidlo ngezikhumbuzo zethu zansuku zonke!
• Isisindo Tracker - Landelela isisindo sakho bese ubona ngamehlo engqondo intuthuko yakho yokulahleka.
• I-Barcode Scanner - Ama-UPC angaphezu kwe-1,000,000+ database yethu!
• Isidlo sakusihlwa - Yakha ukudla okwenziwe ngokwezifiso ukonga isikhathi. Isidlo sakusihlwa sikuvumela ukuthi uqoqe izinto kusuka kunoma yimuphi umthombo ndawonye njengokudla okubalwe ngokwengxenye ezenzakalelayo.
• Yakha izindlela zokupheka ezinempilo futhi ezihlwabusayo ezikusiza ukuba ufinyelele izinhloso zakho zokudla usebenzisa ithuluzi lokuhlela elizihlelayo.
• Ukudla amakhalori ayi-1200, i-Whole 30, i-carb ephansi noma akukho kudla kwe-carb, ukudla kwe-vegan, ukudla kwe-keto - konke kuyafana kithina. Sizokusiza ukuthi ufinyelele izinhloso zakho, noma ngabe ukulandela ukudla okulandelayo.
• Ijenali yokudla ephelele
• Amashadi - Ukwephulwa komsoco ngazo zonke izindlela ongazicabanga !.
• Izinjongo ze-Macronutrient zangokwezifiso - Setha izinjongo zokwenza ngokwezifiso zamanqatha, i-carb kanye ne-protein.
• Ukudilizwa kwesidlo
• Amanzi ne-Vitamin Tracker - Landelela ukungena kwakho kwamanzi futhi uqinisekise ukuthi izidingo zokudla ezinempilo ziyafezekiswa.
• Xhuma kumphakathi omangalisayo esithangamini sethu futhi uthole ugqozi nesisusa sokukusiza ohambweni lwakho futhi ungakhohlwa, abaqeqeshi be-MyDietDaily esemthethweni bakhona ukuxhasa wena.
• I-counterdown calorie counter kanye nesilinganiso sokuvumela nsuku zonke
• Isilinganiso sokubala ukuthola izibonelelo zakho zansuku zonke
• Iyahambisana nazo zonke izinhlelo zokudla amaphuzu noma ukusetshenziswa njengamakhalori

Abasebenzisi be-MyDietDaily bathi kungenzeka ngokuphelele ukukhulula amakhilogremu ayi-10 ngezinsuku ezingama-30.

Landa manje bese uqala uhambo lwakho lokuguqulwa kwesisindo namuhla.



Ukuzikhulula:

Sicela uxhumane nomhlinzeki wakho wezokunakekelwa kwempilo ngaphambi kokudla.
Uma uhlangabezana nezinkinga ezithile sicela uxhumane nathi ngenketho yokuphendula eyakhelwe engxenyeni yezilungiselelo zohlelo lokusebenza.
Uyacelwa ukuthi wazi, asivumelwanga noma sixhumene nanoma yiluphi uhlelo lokunciphisa isisindo.