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Mayelana nalolu hlelo lokusebenza
★ Yiba nomqeqeshi wakho siqu EKHAYA ★
Ukusebenza kwasekhaya kuzokusiza ukuthi ufunde ngokwesayensi. Ayikho imishini eqashisayo noma umqeqeshi odingekayo, sebenzisa isisindo somzimba wakho futhi uthathe imizuzu embalwa ngosuku, futhi uzoba nomzimba ongcono kangcono!
It has workouts for abs yakho, imilenze, izingalo kanye butt kanye nokusebenza umzimba ngokuphelele. Yonke imisebenzi eyenzelwe ochwepheshe futhi efanelekayo kokubili amadoda nabesifazane. Ngomhlahlandlela wezwi (TTS), izincazelo eziningiliziwe, izithombe kanye nesiqondiso sevidiyo esibuchwepheshe, ungaqiniseka ukuthi usebenzisa ifomu elifanele phakathi nayo yonke imisebenzi.
Izindlela zokufudumala nokuthulula nazo ziyatholakala ekusebenziseni kwesayensi. Ungakwazi ukuklama ukuzikhandla kwakho ukwakha imisipha noma ukunciphisa amafutha kahle, futhi kulula ukuba uqhubeke usebenzisa umzimba nsuku zonke.
Ikhalenda izoloba inqubekelaphambili yakho yokuzivocavoca, ngakho-ke uzohlala ushukumisekile. Futhi, ungabona umthamo wesisindo sakho eshadini lesisindo.
10 IZIMPILO ZOMSEBENZI ZIQALA
✓ Umzimba Ogcwele Ogcwele Emaminithini angu-7
✓ Toned Toned in 5 imizuzu
✓ Imilenze emihle emaminithini angu-7
✓ izingalo ezitholakalayo ezinemizuzu engu-7
✓ Qinisa u-Butt ema-7 Amaminithi
✓ Umzimba ophezulu
✓ umzimba omncane
✓ umzimba ophelele
✓ Umzimba Wamandla I
✓ Umzimba wamandla II
UMSEBENZI WOKUSEBENZA OKUSEBENZISWA KU
✓Ukuqeqeshwa ukulinganisa amaqembu ahlukene emisipha
✓Izinhlelo zokusebenza zobunzima obuhlukahlukene
✓Izinhlelo zokusebenza zamadoda nabesifazane
EZIPHUMA
✓ Imizila yokufudumala nokulula iyatholakala
✓ Qopha inqubekela phambili yokuqeqeshwa ngokuzenzekelayo
✓ Ishadi lilandelela umkhuba wakho wesisindo
✓ wenze ngokwezifiso isikhumbuzo sakho sokuzivocavoca
✓ Ividiyo ephelele kanye nomhlahlandlela wezithombe
✓ Yabelana nabangani bakho kuma-social media
UMSEBENZI WOKUSEBENZA KWENKONZO YONKE YONKE
Lokhu kusetshenzwa kwekhaya okuphumelelayo kwamadoda, futhi ukuqeqeshwa kwekhaya kwabesifazane, noma ubani angathola uhlelo lwabo lokuzivocavoca ukwakha imisipha noma ukunciphisa isisindo.
UMSEBENZI WOKUSEBENZA KUNYE NEZINTO
Ungasebenzisa lolu hlelo lokusebenza lokusebenza ekhaya noma kuphi, ngoba konke lokhu kusetshenzwa ekhaya akudingeki imishini.
UMSEBENZI EKHAYA
Thatha amaminithi ambalwa ngosuku ukuze uhlale unempilo futhi ulungise umzimba wakho ngokuqeqeshwa kwethu ekhaya. Ayikho imishini edingekayo, sebenzisa umzimba wakho kuphela ukuze usebenze ekhaya.
I-FAT BURNING WORKOUTS & HIIT WORKOUTS
Ukusebenza okuhle kakhulu kokushisa kwamafutha nokusebenza kwama-hiit ukuma komzimba okungcono. Bhisa amakholori namafutha wokushisa, futhi uhlanganise nokusebenza okuqashisayo ukuze uthole imiphumela engcono kakhulu.
FITNESS COACH
Yonke imisebenzi ihlelwe ngumqeqeshi wezempilo oqeqeshiwe. Umhlahlandlela wokuzivocavoca ngokusebenzisa umsebenzi, njengokungathi unomqeqeshi womzimba wemfanelo ephaketheni lakho!
Ukusebenza kwasekhaya kuzokusiza ukuthi ufunde ngokwesayensi. Ayikho imishini eqashisayo noma umqeqeshi odingekayo, sebenzisa isisindo somzimba wakho futhi uthathe imizuzu embalwa ngosuku, futhi uzoba nomzimba ongcono kangcono!
It has workouts for abs yakho, imilenze, izingalo kanye butt kanye nokusebenza umzimba ngokuphelele. Yonke imisebenzi eyenzelwe ochwepheshe futhi efanelekayo kokubili amadoda nabesifazane. Ngomhlahlandlela wezwi (TTS), izincazelo eziningiliziwe, izithombe kanye nesiqondiso sevidiyo esibuchwepheshe, ungaqiniseka ukuthi usebenzisa ifomu elifanele phakathi nayo yonke imisebenzi.
Izindlela zokufudumala nokuthulula nazo ziyatholakala ekusebenziseni kwesayensi. Ungakwazi ukuklama ukuzikhandla kwakho ukwakha imisipha noma ukunciphisa amafutha kahle, futhi kulula ukuba uqhubeke usebenzisa umzimba nsuku zonke.
Ikhalenda izoloba inqubekelaphambili yakho yokuzivocavoca, ngakho-ke uzohlala ushukumisekile. Futhi, ungabona umthamo wesisindo sakho eshadini lesisindo.
10 IZIMPILO ZOMSEBENZI ZIQALA
✓ Umzimba Ogcwele Ogcwele Emaminithini angu-7
✓ Toned Toned in 5 imizuzu
✓ Imilenze emihle emaminithini angu-7
✓ izingalo ezitholakalayo ezinemizuzu engu-7
✓ Qinisa u-Butt ema-7 Amaminithi
✓ Umzimba ophezulu
✓ umzimba omncane
✓ umzimba ophelele
✓ Umzimba Wamandla I
✓ Umzimba wamandla II
UMSEBENZI WOKUSEBENZA OKUSEBENZISWA KU
✓Ukuqeqeshwa ukulinganisa amaqembu ahlukene emisipha
✓Izinhlelo zokusebenza zobunzima obuhlukahlukene
✓Izinhlelo zokusebenza zamadoda nabesifazane
EZIPHUMA
✓ Imizila yokufudumala nokulula iyatholakala
✓ Qopha inqubekela phambili yokuqeqeshwa ngokuzenzekelayo
✓ Ishadi lilandelela umkhuba wakho wesisindo
✓ wenze ngokwezifiso isikhumbuzo sakho sokuzivocavoca
✓ Ividiyo ephelele kanye nomhlahlandlela wezithombe
✓ Yabelana nabangani bakho kuma-social media
UMSEBENZI WOKUSEBENZA KWENKONZO YONKE YONKE
Lokhu kusetshenzwa kwekhaya okuphumelelayo kwamadoda, futhi ukuqeqeshwa kwekhaya kwabesifazane, noma ubani angathola uhlelo lwabo lokuzivocavoca ukwakha imisipha noma ukunciphisa isisindo.
UMSEBENZI WOKUSEBENZA KUNYE NEZINTO
Ungasebenzisa lolu hlelo lokusebenza lokusebenza ekhaya noma kuphi, ngoba konke lokhu kusetshenzwa ekhaya akudingeki imishini.
UMSEBENZI EKHAYA
Thatha amaminithi ambalwa ngosuku ukuze uhlale unempilo futhi ulungise umzimba wakho ngokuqeqeshwa kwethu ekhaya. Ayikho imishini edingekayo, sebenzisa umzimba wakho kuphela ukuze usebenze ekhaya.
I-FAT BURNING WORKOUTS & HIIT WORKOUTS
Ukusebenza okuhle kakhulu kokushisa kwamafutha nokusebenza kwama-hiit ukuma komzimba okungcono. Bhisa amakholori namafutha wokushisa, futhi uhlanganise nokusebenza okuqashisayo ukuze uthole imiphumela engcono kakhulu.
FITNESS COACH
Yonke imisebenzi ihlelwe ngumqeqeshi wezempilo oqeqeshiwe. Umhlahlandlela wokuzivocavoca ngokusebenzisa umsebenzi, njengokungathi unomqeqeshi womzimba wemfanelo ephaketheni lakho!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ezempilo nokufaneleka, Umsebenzi wohlelo lokusebenza nabanye abangu-2
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