SKY Daily Reset

I-SKY Daily Reset iyithuluzi lempumelelo yakho nenempilo yakho, Zonke izinsuku! Ucwaningo luye lwabonisa ukuthi imizuzu embalwa nje yokuthula ingaba nezinzuzo ezinkulu ngohlelo lwakho lwezinzwa, ikhulisa ukuzola nokugxila. Hlanganisa nalokhu kuphumula ngamasu wokuphefumula anamandla avuselela i-vagus nerve yakho, i-cortisol ecacile ne-adrenaline ngaphandle kohlelo lwakho, bese wenza imisebenzi yakho ephezulu, futhi ulungele ukuzizwa kahle futhi usebenze ngokusemandleni akho!


Olunye ucwaningo luye lwabonisa ukuthi ukhiye wokufeza nokusekela ukusebenza kwenani eliphakeme, akusona ukuthi ungaqhubeka isikhathi eside kangakanani ucindezela, kepha ukuthi “ungasebenza kanjani kabusha,” ukhulule lonke uxinzelelo bese ubuyela esimweni sokuphumula nesokuphumula. Kungcono ukuthi uphumule ngokushesha, kuba lula ukuthi ungazithatha ubheke ekugxiliseni nasekusebenzeni okukhulu, ngenenjabulo eyengeziwe nokuqwashisa, nokucindezela okuncane nokukhathazeka! Nakulokhu futhi, kuzo zonke izindlela zokuphumula, zimbalwa kakhulu ezisheshayo noma ezisebenzayo njengokuphefumula kwethu! Yazi ukuphefumula kwakho, futhi ulawula kahle ingqondo yakho, imizwa, ingcindezi, futhi ugxile!


Ukuze usebenzise lolu hlelo lokusebenza, khetha isikhathi esiningi “sokusetha kabusha” kwakho kwansuku zonke, futhi ujabulele ukuphumula okuqondiswa, noma ngaphandle kokuphefumula.



Lolu hlelo lokusebenza lushiwo njengensizakalo yentsha, othisha nabazali ababone izinhlelo zokuqeqeshwa kweZikole ze-SKY (ezake zaba ngu-YU! WeZikole). Uma uhlangabezane nohlelo futhi ungathanda ukufinyelela ku-App, noma ungathanda ukufunda ngokuletha uhlelo loluhlelo emphakathini wakho wesikole, noma uzitholele lolu hlelo noma ulutsha empilweni yakho, sicela uxhumane nathi ezikoleni eziphakeme @ iahv.org. Ungathola futhi eminye imininingwane ngohlelo lwethu namathuba endawo ku www.skyschools.org.


Izikole ze-SKY (ezake zaba ngu-YU! Ezikoleni) kuwubufakazi obunolwazi bokufunda kwezenhlalo obekelwe ukuhlinzeka nentsha ngamakhono nolwazi ukuze kufinyelele kukho konke ezungeze impilo nempumelelo, kufaka phakathi umzimba onempilo, ingqondo ephilile nendlela yokuphila enempilo. Lokhu sikwenza ngokunikeza intsha, othisha kanye nemiphakathi amathuluzi asebenzayo namakhono empilo ukwandisa ukuziqonda, ukuphatha ukucindezelwa nemizwelo nokwenza izinqumo ngempilo efanelekile. Ikharikhulamu yethu yokuhlangenwe nakho ifaka ukwelula nokuzivocavoca, amasu okuqondisa ukuphefumula, amakhono okuxhumana, ukuxazulula izingxabano, nezifundo zempilo ngamanani abantu anjengomthwalo wemfanelo, inhlonipho, ubungane, umusa nokubambisana. Njengoba abafundi befunda ukuphatha ukucindezela kwabo ngendlela enempilo, bakhombisa ukuzethemba okukhulu kanye nesisusa sokuphumelela esikoleni futhi benze ukukhetha okuhle lapho bebhekene nezinselelo zempilo. Ezikoleni esizisebenzayo sibona njalo ukwehla kwezinga lokuqondiswa kwezigwegwe, futhi nokunyuka kokusebenza kwezifundo, okuholela ezikoleni eziphephe, ezinokuthula kakhudlwana.


Ngemininingwane engaphezulu sicela uvakashele i-skychools.org, noma thintana ne- [email protected]