Face Yoga Workout - Skin Care

I-Revolutionary Face Yoga App — indlela ebanzi nelula yokuhlanganisa izivivinyo ze-yoga yobuso empilweni yakho yansuku zonke.

Lolu hlelo lokusebenza lunikeza inqwaba yokuzivocavoca kobuso, isiqondiso sochwepheshe, kanye nendlela yomuntu siqu ukukusiza uzuze ubuso obuqinile, obubukeka busha. Zitholele amandla e-yoga yobuso kanye nekhono layo lokuguqula isikhumba sakho ngaphakathi.

Ukufaneleka Kobuso: Ukuzivocavoca kwe-yoga yobuso kuqondise futhi kubandakanye imisipha ebusweni bakho, kunikeze indlela yemvelo nesebenzayo yokuphimisa nokuqopha. Ukuzijwayeza njalo kungasiza ukuchaza isimo sobuso bakho, ukuphakamisa isikhumba esinyakazayo, futhi kuthuthukise ukuqina kobuso ngokuphelele.

Ukuvuselelwa Kwesikhumba: Ngokuvuselela ukujikeleza kwegazi, i-yoga yobuso ikhuthaza ukugeleza okunempilo komoyampilo kanye nezakhamzimba kumaseli esikhumba sakho. Lokhu kuvuselela kungaholela ebaleni elikhazimulayo, ukukhukhuma okuncishisiwe, nokuncipha kokubukeka kwemigqa emihle nemibimbi.

Ukuphumula Nokunciphisa Ingcindezi: Inhlanganisela yokuphefumula okulawulwayo nokunyakaza okuthambile ku-yoga yobuso ikhuthaza ukuphumula nokunciphisa ingcindezi. Ngokukhulula ukungezwani, ungathola umuzwa wokuzola ngenkathi uvuselela isikhumba sakho.

Umjikelezo Wokunakekelwa Kwesikhumba Othuthukisiwe: Uhlelo lokusebenza lwe-Face Yoga ludlulela ngalé kokuzivocavoca, lunikeza imininingwane ebalulekile ekulawuleni isimiso sakho sokunakekela isikhumba. Zitholele amathiphu asebenzayo namasu okuthuthukisa isimiso sakho, uqinisekise ukuthi isikhumba sakho sithola ukunakekelwa okufanele.

Ilabhulali Yokuzilolonga Ebanzi: Uhlelo lokusebenza lunikeza iqoqo elikhulu lokuzivocavoca kwe-yoga yobuso eklanyelwe ukukhomba izindawo ezithile zobuso bakho, okuhlanganisa izihlathi, umhlathi, intamo, nebunzi. Ukuzivocavoca ngakunye kuhambisana nemiyalelo enemininingwane kanye nezithombe zokuzijwayeza okulula nokuphumelelayo.

Ukwenza Imephu Yobuso Okuthandwa Nguwe: Uhlelo lokusebenza lusebenzisa ubuchwepheshe bokwenza imephu yobuso ukuze luhlaziye izici zakho ezihlukile zobuso. Le ndlela eqondene nawe ikusiza ukuthi ubone izindawo ezidinga ukunakwa futhi inikeze izivivinyo ezithile zokubhekana nazo, uqinisekise ukuzizwisa okuqondene nawe.

Ukubhucunga Ubuso Obuqondisiwe: Funda amasu ochwepheshe wokubhucungwa kobuso okuhambisana nesimiso sakho se-yoga yobuso. Lawa ma-massage akhuthaza ukukhululeka, ukugeleza kwe-lymphatic, kanye nokumuncwa okuthuthukisiwe komkhiqizo, okuholela ebaleni elivuselelwe futhi elivuselelwe.

I-Face Yoga App iyatholakala mahhala, iyenze ifinyeleleke kuwo wonke umuntu onentshisekelo yokuzuza isikhumba esikhazimulayo nokubukeka kobusha. Landa uhlelo lokusebenza namuhla bese uqala uhambo lwakho lokuya ebaleni elinempilo, neliqhakazile.

Phatha Umjikelezo Wakho Wokunakekelwa Kwesikhumba: Uhlelo lokusebenza lwe-Face Yoga lunikeza nemininingwane ebalulekile ekulawuleni isimiso sakho sokunakekela isikhumba. Zitholele amasu asebenzayo okuhlanza, iphimbo, ukuthambisa, nokuvikela isikhumba sakho.

Ukuzivocavoca Kwentamo Kwemiphumela Ebanzi: Ngaphezu kokuzivocavoca kobuso, uhlelo lokusebenza luhlinzeka ngokuzivocavoca kwentamo okuhlosiwe ukuthuthukisa uhambo lwakho lokufaneleka kobuso. Qinisa futhi uqinise imisipha yentamo yakho ukuze unciphise isikhumba esintengayo futhi ukhuthaze umhlathi ocacile kanye nokubukeka kobusha sekukonke.

Ngokuhlanganisa ukuvivinya umzimba kobuso, ukubhucungwa okuqondisiwe, nezinqubo zomuntu siqu, lolu hlelo lokusebenza lukunika amandla okuzuza ibala eliqinile, elikhazimulayo.

Landa uhlelo lokusebenza lwamahhala namuhla futhi uqale uhambo lokuguqula
esikhumbeni esinempilo, esikhazimulayo. Vula amandla e-yoga yobuso futhi uvule izinga elisha lokukhazimula nokuvuselela.