Ukufaneleka kwezingane - Ukujima kwezingane ekhaya!

Yebo, lokhu ukufaneleka okungcono kakhulu kohlelo lokusebenza lwezingane. Finyelela umgomo wakho ngokushesha, futhi ujabule ngenkathi uwenza. Ukujima kwezingane ekhaya 🤸

Enganeni oyithandayo, isipho esiphelele sokuthuthukisa injabulo nempilo yakhe. Uma ufuna izinhlelo zokusebenza ezingcono kakhulu zokujima zezingane, ukutholile! Uhlelo lwethu lokuqeqesha lulungele ukukhula kwezingane ezinempilo, futhi kuphephile kuwo wonke umuntu ukuthi alusebenzise.

Ukufaneleka Kwezingane - Ukuzivivinya Kwezingane.

Ukujima kwezingane kusekelwe eminyakeni yocwaningo nolwazi embonini Yezempilo Nokufaneleka. Njengezinhlelo zokusebenza ezihlukile zokuzivocavoca zezingane, into esigxile kakhulu kuyo impilo yezingane. Sigxile ekumeni ngendlela efanele kanye nempilo yomgogodla ngendlela ejabulisayo nephephile kuwo wonke umuntu.

👉 Zivocavoce ndawonye nengane yakho!

👉 Thatha ikhefu! Chitha isikhathi esihle nengane yakho. Ukuzivocavoca kulungele wonke umuntu. Nobabili wena nengane yakho nizothola izinzuzo! Qala ukunyakaza futhi wabelane ngenjabulo nengane yakho. Kungakhathaliseki ukuthi umgomo wakho ukwehlisa isisindo, ukwakha imisipha, ukukhulula ubuhlungu emuva, noma ukulungiswa kokuma, finyelela imigomo yakho nengane yakho! Ukuvumelana kuyisihluthulelo. Ulindeni?

Zitholele izinhlelo ezintathu zokuqeqesha!
✔️ Ukuzivocavoca Okujabulisayo Okungenamkhawulo Kwezingane
✔️ Ukulungiswa kokuma
✔️ Yehlisa isisindo sezingane

Kungakhathaliseki ubudala bakho, umumo, usayizi, noma amakhono, sinikeza wonke umuntu ukuzizwisa okuphephile. Jabulela ukunyakaza!

👉 Isipiliyoni - Ukufaneleka Kwezingane
Sineminyaka engaphezu kwengu-20 yesipiliyoni sokudala ukujima okuphephile nokusebenzayo kwezingane. Ukufaneleka kwezingane kuyinkambu enganakiwe lapho izingane zingazuza kakhulu. Ukujima kwezingane kuwubuchwepheshe bethu, futhi siyajabula ukwabelana nawe ngolwazi lwethu ukuze wonke umuntu azuze kukho.

👉 Ukuzivocavoca Okuphephile Nokuphumelelayo Kwezingane
Uhlelo lwethu lokuqeqesha luhlanganisa i-yoga yabaqalayo kanye nokuzivocavoca umzimba okugxile enhlalakahleni iyonke. Yehlisa isisindo sokuzivocavoca kwezingane ngohlelo olujabulisayo nolusebenzayo lokuqeqeshwa!

Kujabulise Ekhaya Ukujima Kwezingane Nomndeni!

Ngokuhlangenwe nakho kwethu, sithuthukise lolu hlelo lokusebenza ukuze sikhuthaze impilo yomzimba nengqondo. Ukulungela izingane kuwumsebenzi wethu lapho izingane emhlabeni wonke zizokwazi ukubamba iqhaza. Sizokukhombisa ukuthi uzijwayeza kanjani ukunyakaza kwe-yoga kanye nesisindo somzimba ngendlela efanele iminyaka emi-3 kanye nezingane ezindala.

Izinzuzo ze-Yoga - I-Yoga Yezingane
Ngokunwebeka okuguquguqukayo nokunyakaza, kunezinzuzo eziningi ku-yoga yezingane:

✔️ I-Yoga yezingane iphephile futhi iyasebenza;
✔️ I-Yoga yokulahlekelwa isisindo;
✔️ Ithuthukisa ukuma kwezingane ukuqina;
✔️ Ithuthukisa ukuguquguquka kokuzivocavoca kwezingane;
✔️ Iqinisa imisipha yangemuva neyomgogodla.

Thola ukuthi kungani lolu kuthathwa njengohlelo lokusebenza olungcono kakhulu lokujima lwezingane!

👉 Ukufaneleka Kwezingane kulungele wonke umuntu
Uhlelo lokuqeqeshwa lokufaneleka kwezingane aludingi okokusebenza, imizuzu emi-5 yenjabulo nenjabulo ngokuphepha. Jabulela ukuzilolonga nengane yakho: izivivinyo zesisindo somzimba ne-yoga yokwehlisa isisindo, ukwakha imisipha, ukukhulula izinhlungu, nokulungiswa kokuma.

👉 Umqeqeshi Wokuqina
Umqeqeshi wokufaneleka ohlelweni lokusebenza uzoqondisa ukujima kwengane yakho. Hlola ukuthi kungani singezinye zezinhlelo zokusebenza zokujima ezikhula ngokushesha zezingane nezinhlelo zokusebenza ze-yoga zezingane. Ukuzindla kwezingane kusohlwini lwethu lwezibuyekezo, futhi sizoba nakho njengesici esikhathini esizayo. Ukuzivocavoca kwethu kuzosiza izingane zikhululeke. Ingxenye yayo igxile ku-yoga nokunyakaza okuphumuzayo.

👉 Umgomo Wethu - Izingane Ezinempilo
Yimpilo eyingcebo yangempela hhayi izingcezu zegolide nesiliva. -Gandhi