Harmony - Self Hypnosis
In-app purchases
4.5star
3.19K reviews
100K+
Downloads
Everyone
info
About this app
Self Hypnosis, Hypnotherapy, And Meditation
Unleash your potential with Harmony - Hypnosis Meditation. Watch hypnotherapy sessions and meditate for better relaxation, sleep well, and lift confidence for positive focus. Elevate your meditation practice and achieve your goals through the power of the subconscious mind.FEATURES
*Enhance your ability to relax, sleep well and focus.
*Reduce anxiety, tension and stress.
*Build on your core sense of inner strength and power.
*Gain more confidence and inner peace.
*Save time and achieve your goals more quickly and easily.
Harmony contains 3 completely free hypnosis meditations and you can gain full access to all hypnosis sessions with our free 7 day trial. Listen to one of the self hypnosis sessions every day for the next week and notice the difference in how good you feel.
You can also access 40+ hypnotherapy sessions on multiple subjects, the equivalent of 40+ CDs, through our subscription service, with new topics being added regularly.
Downloaded more than two million times, our self hypnosis apps have won at The Best App Ever Awards, The Dotcomm Awards & Best Mobile App Awards & have been recommended by many US doctors via Healthtap.
The recordings utilize unique and special effects including:
Dual Vocal Delivery, where different suggestions or metaphors are delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the benefit of helping the unconscious mind to accept beneficial suggestions with less conscious interference.
Brainwave Entrainment, when the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. On most of the hypnotherapy recordings within Harmony, you will hear alongside the vocals, music & other sound effects, small pulses of sound, designed to help you quickly access a deeply relaxed hypnotic state.
"Through repetition of certain techniques, boosters say, Harmony Hypnosis is like training your brain & works so much better". The Wall Street Journal
"The Ultimate In Self Help...The high quality recordings relax, entrance and help get results rapidly." Yoga Magazine
The BEST. This is the REAL DEAL. *****
WOW, what an app! I cannot recommend this strongly enough. I owe Darren Marks a great debt of gratitude for his deeply intelligent approach to helping people with pragmatic, on-the-mark therapy… You deserve the life you want, and Darren's approach can truly help you build it. - by Stuart Gardner
Very soothing *****
Great app! Not just sleep-inducing but also helps you visualize something, such as the most relaxing place you can imagine, and then immerses you in it. Lovely! Great voice too! - by Butterbean1313
This app has been a game changer *****
This past year has been a rough time for me for several reasons I won’t get into. I’m honestly not sure how I would’ve made it through without the help of this app. Thank you harmony for your hard work! Money is tight for sure but this was money well spent. Just so you know that it has definitely helped at least one person, but I have no doubt it has helped every person that gives it a chance and really is willing to change. - by juioljjbh
You can make massive improvements to your life with self hypnosis and hypnosis meditation in terms of personal and professional calm, confidence, and the simple feelings of health and well-being. Our mission is to bring daily experiences of calm and focus to as many people as possible. So just relax, try out your free hypnotherapy sessions today and enjoy your journey to inner harmony, peace and success.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data isn’t encrypted
You can request that data be deleted
Ratings and reviews
4.4
3K reviews
KaYing V
- Flag inappropriate
- Show review history
May 31, 2024
The hypnosis sessions offer a variety of options and I have found them to be super effective. They help decrease my anxiety levels several notches and improve my sleep. I find them especially helpful for when I wake up too early and need to fall back to sleep. They are not silver bullet solution but I find the app to be an extremely useful tool to add to my toolbelt. Would love if they added sessions on nightmares (to phobias list) and posture (to peak performance list).
22 people found this review helpful
Catherine Lewis
- Flag inappropriate
January 3, 2021
I'm so thrilled to have finally found this!! I had used the sleep recordings from this app years ago but hadn't been able to recall enough details to find it again. Nothing has worked quite as well since. It's too bad that so much is behind a subscription, though. It would be nice to have the option to purchase individual tracks rather than subscribe to everything.
86 people found this review helpful
A Google user
- Flag inappropriate
January 29, 2020
I was looking through the app store just looking at random apps and came across this one. Did a quick comparison of a few others and thought what the heck! I'll try it. So I did and I couldn't believe I actually got hypnotized!!! Crazy! And the sessions really help especially if you listen to them a few times and as a refresher. I listened to the free ones and continued getting hypnotized and luckily I had some Google $ so I used it to buy a year. I'm really glad I did, I very much enjoy this!
61 people found this review helpful
What's new
We’ve fixed a couple of bugs so the application will work even better for you.
