CB Fitness Pro was created by Candice Bement. The weekly workouts are custom programmed to isolate specific muscle groups throughout each week. Tap in to her 15+ years of experience to get the results you want. Fitness can be hard, having someone to guide you, and doing it with a group of people can help you make the next steps and may provide the motivation you've been looking for. Join in on the fun today. Workouts include video instruction as needed for unique or new movements. You're always welcome to ask any questions along the way.