Bench Gym Log: Workout Tracker

In-app purchases
4.3
13 reviews
1K+
Downloads
Content rating
Teen
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About this app

Bench Gym Log is the most advanced gym weightlifting log and workout tracker ever created. It was designed from the ground up to help you maximize your performance. Whether you're a beginner or an experienced lifter, Bench offers powerful tools, detailed progression tracking, and an intuitive exercise planner to make your workouts more effective. Log your workouts, track strength, plan your weight training, and count your reps—all in one app. With the Bench app, you get everything you need to improve your gym performance and achieve your fitness goals.

Features:

Intuitive workout interface to easily log sets, track your strength progress, and monitor your weightlifting.

Rep counter to accurately track your lifting and ensure you're hitting your targets.

Comprehensive exercise catalog with over 400 exercises for weight training, powerlifting, and bodybuilding.

Strength and volume charts that automatically generate from your workout data, giving you insights into your progress.

Create and track custom exercises to tailor your workouts to your needs.

Workout journal to log your workouts, set goals, and track your weightlifting progress over time.

Gym schedule planner that helps you organize your workouts and achieve consistent results.

Muscle activation charts help you prevent muscle imbalances and target the right muscles in your training.

Offline mode to track workouts and view stats anytime, anywhere.

Automatic syncing ensures your workout log and progress are securely stored and accessible across all devices.

Customizable goals for workout frequency, exercise volume, muscle group volume, and more.

Share and download public workouts, and even create your own workout programs like stronglifts 5x5 workout or 5/3/1 workout.

Access your workout data and stats with the free weight lifting app, which is fully integrated with exercise tracker and gym workout planner features.
Why Bench Gym Log? Bench is your complete gym workout tracker and exercise log. It’s the only app you need to keep track of your weight training, plan your workouts, and push yourself to new strength limits. Whether you're tracking your bench press, deadlift, or any other exercise, Bench helps you stay on top of your fitness journey.

Get the free workout tracker and start tracking your workout schedule today. With Bench, you can build your custom workout program, create a gym routine, and keep a detailed log of every lift you do. Whether you're into powerlifting or general strength training, Bench app is the best way to track your progress and improve your performance.

Download Bench now and take control of your workouts. Track, log, and lift like never before!
Updated on
Nov 11, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data isn’t encrypted
You can request that data be deleted

Ratings and reviews

4.2
12 reviews
Raghu SLV
February 18, 2023
If you lift weights you definitely NEED Bench. I can tell a lot of work went into making the app as seamless and easy to use as possible. It's so visually stunning that people regularly come up to Me in the gym just to ask me what app I'm using. The best feature by far is the goals. The goals alone make premium 100% worth it. This is the best implementation if goals I've seen in any workout app!
5 people found this review helpful
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Bench LLC
September 18, 2024
Thank you very much for your review!
Andrew Parise
February 18, 2023
Bench Gym Log is a real game-changer! The weight lifting programs are customizable and easy to follow, while the tracking features keep you motivated and on track. It's like having a personal trainer in your pocket. I highly recommend this app to anyone looking to pump up their workouts - it's a weight off your shoulders!
6 people found this review helpful
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Bench LLC
September 18, 2024
Thank you very much for your review!
Giovanni Garcia
July 19, 2023
Best (Free Version) Gym Log App! Lots of exercises included. Free version lets you create 3 workout rountines and 3 goals. I dont like that if you add a new exercise to an existing workout and say its the first exercise you want to do and you either have to delete all the other exercises for it to be 1st(permanent)or move it up before you start a workout EVERY time you do that workout(tedious). Suggestions: Give option for life time payment membership. Add cardio exercises. Custom exercises.
3 people found this review helpful
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Bench LLC
October 9, 2024
Thank you! I tried my best to make the essential features free for everyone so I could help fellow lifters and support the community so it means a lot! In the latest version, you can now drag and drop exercises to reorder when creating workouts. I also added a discounted annual membership option and the ability to create and track custom exercises!

What's new

- View summary by day
- Added lifetime subscription option
- View raw data for all exercise stats in table format
- Bug fixes and minor improvements