5 Minute Ab Workouts

In-app purchases
4.5
3.32K reviews
100K+
Downloads
Content rating
Everyone
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About this app

5 Minute Abs workouts - quick daily exercises for a flat stomach, strong core and six pack abs

Features:

Fast workouts: quick sessions for the abs and core that take just 5 minutes.

Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure fast routines that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to tone their abs!

Focused: All workouts target the abdominal muscles to strengthen your core

Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.

Get your abs in shape with these fast and simple exercise routines for a flat stomach and toned core
Install now!
Updated on
Jul 12, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Ratings and reviews

4.5
3.16K reviews
A Google user
February 15, 2019
Slightly misleading in that you only get 1 day's routine free then have to upgrade to progress. This app will not get you a six pack (that requires an awful lot more work!), but is a good introduction to an exercise routines and may start you off on the way. I like its slightly quaint design - the very antithesis of most exercise apps and there are good settings variations. As it's starter level, it could do with instructional videos. But for me, I need longer than the first routine to assess whether it's worth an upgrade, so I'm out.
35 people found this review helpful
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Ai Tran (My only goal is 2BZ best)
June 20, 2022
I'm a beginner again after decades of workout, so I wanted something that I could handle & you can change 3 levels of difficulty as you get better. I've tried other workouts that were often too hard for a beginner. I always found myself going back to these exercises. They're doable & the time limit is within reason. I actually didn't realise I started off with medium difficulty, so I'm happy I can handle it.
16 people found this review helpful
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Laura Grecka
May 11, 2020
Seems to be good content, but if you want me to upgrade for 8eur a month, I am lacking technical upgrade, that can be of course optional: 1.audio explanation 2.counting to keep pace and number of repetition 3.automatic transition from one exercise to another- it cuts the flow to press 2 times per 1 exercise. Best, Laura
11 people found this review helpful
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What's new

5 Minute Ab Workouts - Fast core workouts for a flat stomach and six pack abs
v3.2.1
Minor bug fixes